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身体活动在纤维肌痛治疗中的应用。

Physical activity in the treatment of fibromyalgia.

机构信息

Centre Multidisciplinaire de Douleur Chronique, CHU UCL Namur, site Godinne, Avenue Dr G. Thérasse, 1, 5530 Yvoir, Belgium; Institute of NeuroScience (IoNS), Université catholique de Louvain, Louvain, Belgium.

Centre Multidisciplinaire de Douleur Chronique, CHU UCL Namur, site Godinne, Avenue Dr G. Thérasse, 1, 5530 Yvoir, Belgium.

出版信息

Joint Bone Spine. 2021 Oct;88(5):105202. doi: 10.1016/j.jbspin.2021.105202. Epub 2021 May 4.

Abstract

International treatment recommendations for fibromyalgia (FM) highlight the importance of adapted physical activity (APA) combined with patient education. Cognitive and behavioral therapies as well as an interdisciplinary approach can be proposed for more complex or severe clinical situations, with a biopsychosocial vision of rehabilitation. To personalize the rehabilitation's therapeutic approach, a clinician can use simple and validated instruments for measuring physical performance that will highlight levels of physical conditioning, which range from low to very low in FM patients. Several systematic reviews and meta-analyses have found strong evidence that supervised aerobic and resistance-training programs reduce the pain intensity and significantly improve the quality of life and the physical and psychological functioning of female FM subjects. These therapeutic approaches appear safe and promising in terms of cost-effectiveness and should be the subject of more randomized controlled trials among male FM subjects and adolescents.

摘要

国际纤维肌痛(FM)治疗建议强调了适应性体育活动(APA)与患者教育相结合的重要性。对于更复杂或严重的临床情况,可以提出认知和行为疗法以及跨学科方法,并从康复的生物心理社会角度进行考虑。为了使康复治疗方法个性化,临床医生可以使用简单且经过验证的测量身体表现的工具,突出 FM 患者的身体适应水平,从低到非常低不等。有几项系统评价和荟萃分析发现,有强有力的证据表明,监督下的有氧运动和抗阻训练方案可降低疼痛强度,并显著改善女性 FM 患者的生活质量以及身体和心理功能。这些治疗方法在成本效益方面似乎是安全且有前景的,应该在更多的男性 FM 患者和青少年中进行随机对照试验。

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