New York Botanical Garden, Bronx, NY, United States.
James J. Peters VA Medical Center, Bronx, NY, United States; Icahn School of Medicine at Mount Sinai, New York, NY, United States.
Complement Ther Med. 2021 Jun;59:102728. doi: 10.1016/j.ctim.2021.102728. Epub 2021 May 14.
Novel approaches to mental health and suicide prevention are lacking. Converging evidence has shown the effectiveness of horticultural therapy (HT) in improving mental health symptoms, but whether it would reduce suicide risk and contributing risk factors is unknown.
Using a cohort model, HT was delivered 3.5 h over four weekly, sessions administered by a registered horticultural therapist to veterans with history of suicide ideation or attempt who felt isolated and experienced ongoing environmental stressors with interest in learning new coping strategies.
HT delivery occurred in an urban garden, through a community partnership between the VA (Veterans Administration) and the New York Botanical Garden. Guided by principles of biophilia, participating veterans took part in nature walks, self-reflection and journaling, and planting activities.
Stress, mood, pain, and social isolation levels were measured weekly pre-post HT sessions using thermometer scales, with concordant validity to validated clinical instruments.
Of the 20 men and women with a history of suicide attempts/ideation, HT demonstrated immediate improvements after each session across all symptom domains in magnitude of reduction in stress, pain, mood, and loneliness. The effect sizes were in medium to large range (Cohen's d>.5). Additionally, a single HT session showed a sustained effect over subsequent 2-to-4 weeks as observed by the significantly decreased pre-session thermometer scores in subsequent weeks. Reductions in mood symptoms correlated with decline in suicidal ideation (r = 0.63).
HT intervention maybe a promising therapeutic modality for improving overall wellness in suicide prevention in at-risk veteran populations.
缺乏新颖的心理健康和自杀预防方法。综合证据表明,园艺疗法(HT)在改善心理健康症状方面是有效的,但它是否能降低自杀风险和相关风险因素尚不清楚。
使用队列模型,由注册园艺治疗师每周进行 3.5 小时的四次治疗,为有自杀意念或尝试史、感到孤立和持续面临环境压力源且有兴趣学习新应对策略的退伍军人提供 HT。
HT 在一个城市花园进行,这是退伍军人事务部(VA)和纽约植物园之间的社区合作。根据亲生命原理,参与的退伍军人参加了自然漫步、自我反思和日记写作以及种植活动。
使用温度计量表每周在 HT 治疗前后测量应激、情绪、疼痛和社会隔离水平,与经过验证的临床仪器具有一致性。
在 20 名有自杀尝试/意念史的男性和女性中,HT 在每次治疗后立即在所有症状领域都表现出改善,在降低应激、疼痛、情绪和孤独感方面的效果大小在中等至较大范围(Cohen's d>.5)。此外,单次 HT 治疗在随后的 2 至 4 周内表现出持续的效果,因为在随后的几周中,前一次治疗的温度计分数显著下降。情绪症状的减少与自杀意念的下降相关(r = 0.63)。
HT 干预可能是一种有前途的治疗方法,可以改善高危退伍军人群体的整体健康状况,预防自杀。