Lim Jungjun, Kim Joon-Sik, Park Soyoung, Lee On, So Wi-Young
Department of Physical Education, College of Education, Seoul National University, Seoul 08826, Korea.
Korea Institute of Sports Science, Seoul 01794, Korea.
Healthcare (Basel). 2021 Jun 10;9(6):709. doi: 10.3390/healthcare9060709.
The purpose of this study was to summarize the associations of physical activity (PA) and sedentary time (SED) with metabolic health and examine the effects of time reallocation on metabolic health in adolescents using accelerometer data. A literature search was conducted using PubMed, ScienceDirect, Web of Science, Cochran Library, and Google Scholar, and 27 articles were reviewed. Recent research generally confirms the associations of PA and SED with metabolic health. High PA levels and low SED levels had a positive relationship with metabolic health. Moreover, reallocating 10 min of daily SED to PA was associated with better metabolic health indicators. These results were stronger for moderate-to-vigorous physical activity than for light intensity PA. Thus, efforts to convert SED into PA of at least moderate intensity appear to be an effective strategy to prevent metabolic disease development in children and adolescents. However, some of the associations between PA and metabolic health indicators were inconsistent, depending on age, obesity degree, and PA intensity. Additionally, various accelerometer data collection and processing criteria impact the interpretation of the results. Therefore, consistent accelerometer data collection and analysis methods are needed in future studies. Further, intervention studies are required to verify the causality and effectiveness of the isotemporal substitution model.
本研究的目的是总结身体活动(PA)和久坐时间(SED)与代谢健康之间的关联,并利用加速度计数据研究时间重新分配对青少年代谢健康的影响。使用PubMed、ScienceDirect、Web of Science、Cochrane图书馆和谷歌学术进行文献检索,并对27篇文章进行了综述。近期研究普遍证实了PA和SED与代谢健康之间的关联。高PA水平和低SED水平与代谢健康呈正相关。此外,将每天10分钟的SED重新分配为PA与更好的代谢健康指标相关。这些结果在中等到剧烈身体活动方面比轻度PA更强。因此,将SED转化为至少中等强度的PA的努力似乎是预防儿童和青少年代谢疾病发展的有效策略。然而,PA与代谢健康指标之间的一些关联并不一致,这取决于年龄、肥胖程度和PA强度。此外,各种加速度计数据收集和处理标准会影响结果的解释。因此,未来的研究需要一致的加速度计数据收集和分析方法。此外,还需要进行干预研究以验证等时替代模型的因果关系和有效性。