School of Public Health, Physiotherapy and Sport Science and Institute for Sport and Health, University College Dublin, Dublin, Ireland.
J Sports Sci. 2021 Dec;39(23):2735-2745. doi: 10.1080/02640414.2021.1955515. Epub 2021 Jul 26.
Functional Threshold Power (FTP) in cycling is increasingly used in exercise prescription, particularly with the rise in use of home trainers and virtual exercise platforms. FTP testing does not require biological sampling and is considered a more practical test than others. This scoping review investigated what is known about the 20-minute FTP (FTP) test. A three-step search strategy was used to identify studies in relevant databases (PubMed, CINAHL, SportDiscus, Google Scholar, Web of Science) and grey literature. Data were extracted and common themes identified which allowed for descriptive analysis and thematic summary. Fifteen studies were included. The primary focus fitted broadly into four themes: reliability, association with other physiological markers, other power-related concepts and performance prediction. The FTP test was reported as a reliable test. Studies investigating the relationship of FTP with other physiological markers and power-related concepts reported large limits of agreement suggesting parameters cannot be used interchangeably. Some findings indicate that FTP may be useful in performance prediction. The majority of studies involved trained male cyclists. Overall, existing literature on the FTP test is limited. Further investigation is needed to provide physiological justification for FTP and inform use in exercise prescription in a range of populations.
功能性阈值功率(FTP)在骑行运动中的应用越来越广泛,尤其是随着家用健身车和虚拟运动平台的兴起。FTP 测试不需要进行生物样本采集,并且被认为比其他测试更实用。本范围综述调查了关于 20 分钟 FTP(FTP)测试的已知情况。使用三步搜索策略在相关数据库(PubMed、CINAHL、SportDiscus、Google Scholar、Web of Science)和灰色文献中识别研究。提取数据并确定共同主题,以便进行描述性分析和主题总结。共纳入 15 项研究。主要关注点大致分为四个主题:可靠性、与其他生理标志物的关联、其他与功率相关的概念和性能预测。FTP 测试被报告为可靠的测试。研究表明,FTP 与其他生理标志物和与功率相关的概念之间的关系存在较大的一致性区间,这表明参数不能互换使用。一些研究结果表明,FTP 可能对性能预测有用。大多数研究涉及受过训练的男性自行车运动员。总体而言,关于 FTP 测试的现有文献有限。需要进一步研究为 FTP 提供生理学依据,并为在不同人群的运动处方中使用提供信息。