Jevning R, Pirkle H C, Wilson A F
Physiol Behav. 1977 Nov;19(5):611-4. doi: 10.1016/0031-9384(77)90034-8.
The concentration of 13 neutral and acidic plasma amino acids was measured before, during and after either 40 min of control relaxation or 40 min of the process known as transcendental meditation (TM). An electro-oculogram, electroencephalogram, and electromyogram were simultaneously monitored in these subjects. Increased phenylalanine concentration was noted during TM practice with no change during control relaxation; no difference between the groups of total time slept or sleep stage percent was observed. The stability of phenylalanine concentration in controls and lack of correlation of increased phenylalanine with sleep in the long-term practitioners seem to suggest a relationship of the phenylalanine increase to TM practice.
在40分钟的对照放松或40分钟的超觉静坐(TM)过程之前、期间和之后,测量了13种中性和酸性血浆氨基酸的浓度。同时对这些受试者监测了眼电图、脑电图和肌电图。在TM练习期间观察到苯丙氨酸浓度升高,而对照放松期间没有变化;在总睡眠时间或睡眠阶段百分比的组间未观察到差异。长期练习者中对照组苯丙氨酸浓度的稳定性以及苯丙氨酸增加与睡眠缺乏相关性,似乎表明苯丙氨酸增加与TM练习之间存在关联。