School of Sport Science, Department of Medicine, University of Udine, 33100 Udine, Italy.
Int J Environ Res Public Health. 2021 Jul 31;18(15):8135. doi: 10.3390/ijerph18158135.
Downhill running has an important effect on performance in trail running competitions, but it is less studied than uphill running. The purpose of this study was to investigate the cardiorespiratory response during 15 min of downhill running (DR) and to evaluate the neuromuscular consequences in a group of trail runners. Before and after a 15-min DR trial (slope: -25%) at ~60% of maximal oxygen consumption (V̇Omax), we evaluated maximal voluntary contraction torque (MVCt) and muscle contractility in a group of seventeen trail running athletes. Additionally, during the DR trial, we measured V̇O and heart rate (HR). V̇O and HR increased as a function of time, reaching +19.8 ± 15.9% ( < 0.001; ES: 0.49, and +15.3 ± 9.9% ( < 0.001; ES: 0.55, ), respectively, in the last minute of DR. Post-exercise, the MVCt decreased (-22.2 ± 12.0%; < 0.001; ES = 0.55, large) with respect to the pre-exercise value. All the parameters related to muscle contractility were impaired after DR: the torque evoked by a potentiated high frequency doublet decreased (-28.5 ± 12.7%; < 0.001; ES: 0.61, ), as did the torque response from the single-pulse stimulation (St, -41.6 ± 13.6%; < 0.001; ES: 0.70, ) and the M-wave (-11.8 ± 12.1%; < 0.001; ES: 0.22, ). We found that after 15 min of DR, athletes had a decreased MVCt, which was ascribed mainly to peripheral rather than central alterations. Additionally, during low-intensity DR exercise, muscle fatigue and exercise-induced muscle damage may contribute to the development of O and HR drift.
下坡跑对越野跑比赛的成绩有重要影响,但它的研究不如上坡跑多。本研究的目的是探讨下坡跑 15 分钟时的心肺反应,并评估一组越野跑运动员的神经肌肉后果。在 15 分钟的下坡跑试验(坡度:-25%)前和后,我们评估了 17 名越野跑运动员的最大自愿收缩扭矩(MVCt)和肌肉收缩性。此外,在 DR 试验期间,我们测量了 V̇O 和心率(HR)。V̇O 和 HR 随时间呈函数关系增加,在最后 1 分钟达到+19.8±15.9%( < 0.001;ES:0.49,和+15.3±9.9%( < 0.001;ES:0.55,)。运动后,MVCt 与运动前相比下降(-22.2±12.0%; < 0.001;ES = 0.55,大)。所有与肌肉收缩性相关的参数在 DR 后都受到了损害:高频率双脉冲增强诱发的扭矩下降(-28.5±12.7%; < 0.001;ES:0.61,),单脉冲刺激(St)的扭矩反应下降(-41.6±13.6%; < 0.001;ES:0.70,)和 M 波下降(-11.8±12.1%; < 0.001;ES:0.22,)。我们发现,在 15 分钟的 DR 后,运动员的 MVCt 下降,这主要归因于外周因素,而不是中枢因素。此外,在低强度的 DR 运动中,肌肉疲劳和运动引起的肌肉损伤可能导致 O 和 HR 漂移的发展。