Nutrition and Endocrine Research Center, Research Institute for Endocrine Sciences, Shahid Beheshti University of Medical Sciences, Tehran, Iran.
Nutrition and Endocrine Research Center, Research Institute for Endocrine Sciences, Shahid Beheshti University of Medical Sciences, Tehran, Iran.
Prim Care Diabetes. 2021 Dec;15(6):1080-1085. doi: 10.1016/j.pcd.2021.09.006. Epub 2021 Oct 8.
There is still controversy on optimal percentage of macronutrient intakes especially carbohydrate on prevention of type 2 diabetes (T2D). The aim of the current study was to evaluate the iso-energetic substitution of dietary macronutrients in relation to incidence of T2D.
This prospective study was conducted on 6547 subjects who were followed for 3.0 ± 1.6 years. Dietary intakes were evaluated using a valid and reliable semi-quantitative food frequency questionnaire. Biochemical variables and anthropometrics were evaluated at baseline and follow-up examinations. Multivariate Cox proportional hazard regression models were used to estimate the hazards ratio (HR) of T2D.
A one unit higher proportion of carbohydrate from whole grain at the expense of carbohydrate from non-whole grain (HR = 0.82, 95% CI = 0.71-0.95), protein (HR = 0.75, 95% CI = 0.60-0.94), total fat (HR = 0.79, 95% CI = 0.67-0.93), saturated fatty acid (HR = 0.79, 95% CI = 0.65-0.96), poly-unsaturated fatty acid (HR = 0.81, 95% CI = 0.68-0.96) and mono-unsaturated fatty acid (HR = 0.75, 95% CI = 0.60-0.94) was associated with decreased risk of T2D. The substitution of protein and fats was not associated with diabetes. Risk of T2D increased from quartiles 1-4 for trans-fatty acid (HR: 1.00, 1.27, 0.95, 1.97, P = 0.01).
A higher proportion of carbohydrate from whole grain in replacement of refined grain, and other macronutrients was associated with decreased risk of T2D. Also our study suggests a positive association between trans-fatty acid intake and risk of T2D.
对于预防 2 型糖尿病(T2D),宏量营养素摄入的最佳比例(尤其是碳水化合物)仍存在争议。本研究旨在评估膳食宏量营养素的等能量替代与 T2D 发病之间的关系。
本前瞻性研究纳入了 6547 名研究对象,随访时间为 3.0±1.6 年。采用一种有效且可靠的半定量食物频率问卷评估膳食摄入量。在基线和随访检查时评估生化变量和人体测量学指标。采用多变量 Cox 比例风险回归模型来估计 T2D 的风险比(HR)。
与非全谷物碳水化合物相比,全谷物碳水化合物每增加一个单位(HR=0.82,95%CI=0.71-0.95)、蛋白质(HR=0.75,95%CI=0.60-0.94)、总脂肪(HR=0.79,95%CI=0.67-0.93)、饱和脂肪酸(HR=0.79,95%CI=0.65-0.96)、多不饱和脂肪酸(HR=0.81,95%CI=0.68-0.96)和单不饱和脂肪酸(HR=0.75,95%CI=0.60-0.94)与 T2D 风险降低相关。用蛋白质和脂肪替代碳水化合物与糖尿病无关。反式脂肪酸摄入量从 quartiles 1-4 逐渐增加(HR:1.00、1.27、0.95、1.97,P=0.01),T2D 的风险也随之增加。
用全谷物碳水化合物替代精制谷物和其他宏量营养素,可降低 T2D 的发病风险。此外,我们的研究还表明,反式脂肪酸摄入与 T2D 风险呈正相关。