University of Colorado Denver School of Medicine, Aurora, Colorado, USA.
SkinMed Institute, Lone Tree, Colorado, USA.
Clin Dermatol. 2021 Sep-Oct;39(5):865-872. doi: 10.1016/j.clindermatol.2021.08.015. Epub 2021 Aug 11.
Indoor tanning continues to remain common, despite evidence of an increased risk of skin cancer from artificial ultraviolet (UV) radiation. In the hopes of gaining customers, the tanning bed industry has marketed health benefits of indoor tanning such as increased vitamin D production, development of a base tan, enhanced mood, and treatment of certain dermatologic conditions. To better educate their patients, providers need a comprehensive reference reviewing the evidence that support or oppose these claims. In this work, we conducted an evidence-based review of the literature to identify and grade studies that investigate health claims related to UV exposure. Results indicate that there is little evidence to support each of these proposed health benefits. Tanning beds emit primarily UVA radiation, which is relatively ineffective at activating vitamin D or mood enhancing pathways, and the effects are minimal in regard to tanning beds generating a protective base tan or treating dermatologic conditions compared with the increased risk of skin cancer. Health care providers must continue to warn and educate patients about the misleading information propagated by the tanning bed industry as well as about the dangers of artificial UV radiation.
尽管有证据表明人工紫外线 (UV) 辐射会增加皮肤癌的风险,但室内晒黑仍然很普遍。为了吸引顾客,晒黑床行业宣传了室内晒黑的健康益处,如增加维生素 D 生成、晒出基础肤色、改善情绪和治疗某些皮肤病。为了更好地教育他们的病人,提供者需要一个全面的参考,审查支持或反对这些说法的证据。在这项工作中,我们对文献进行了基于证据的审查,以确定和评估研究这些与 UV 暴露相关的健康声称的研究。结果表明,几乎没有证据支持这些拟议的健康益处中的每一个。晒黑床主要发射 UVA 辐射,这种辐射在激活维生素 D 或改善情绪方面的效果相对较差,与增加皮肤癌的风险相比,晒黑床产生保护性基础肤色或治疗皮肤病的效果微乎其微。医疗保健提供者必须继续警告和教育患者有关晒黑床行业传播的误导性信息,以及人工紫外线辐射的危险。