Department of Social and Behavioral Sciences, Yale School of Public Health.
Department of Psychology, Carnegie Mellon University.
Health Psychol. 2021 Nov;40(11):764-773. doi: 10.1037/hea0001136.
Theories suggest that laughter decreases negative affect and enhances social bonds; however, no studies have examined the benefits of laughter on stress biomarkers in dyads. This study examined the hypotheses that individual and shared laughter would be associated with lower blood pressure reactivity and decreased self-reported and perceived partner distress for the target and spouse in a social support interaction.
One hundred seventy-three middle-aged and older adult couples from a larger study were video-recorded, and their blood pressure was monitored continuously in the laboratory during a resting baseline, during a social support interaction in which they discussed a target's fear related to aging, and while playing a game (used as a comparison). Both partners self-reported their own and perceived partner distress after the support interaction. Laughter behavior was coded using the Facial Action Coding System criteria.
According to Actor Partner Interdependence Models, during the support interaction, the more the target laughed, the lower the spouse's systolic blood pressure was (partner effect). Also, greater laughter was associated with less self-reported and perceived partner distress for targets and spouses (actor effects). There were no other significant associations between individual laughter, shared laughter, systolic or diastolic blood pressure, and distress. Models controlled for gender, marital satisfaction, baseline blood pressure, and the target's baseline distress rating of their fear.
In social support interactions, targets' laughter may have short-term blood pressure benefits for caregiving spouses and distress reducing benefits for both spouses. (PsycInfo Database Record (c) 2021 APA, all rights reserved).
理论表明,笑声可以减轻负面情绪并增强社会联系;然而,目前还没有研究检验笑声对双体压力生物标志物的影响。本研究检验了以下假设:在社会支持互动中,个体和共同的笑声与较低的血压反应以及目标和配偶的自我报告和感知伴侣的压力有关。
从一项更大的研究中选取了 173 对中年及以上的夫妇,在实验室中对他们进行视频记录,并在静息基线、讨论目标与衰老相关的恐惧的社会支持互动以及玩游戏期间(用作比较)持续监测他们的血压。在支持互动后,双方都报告了自己和感知到的伴侣的压力。使用面部动作编码系统标准对笑声行为进行编码。
根据演员伙伴相互依存模型,在支持互动中,目标笑得越多,配偶的收缩压越低(伙伴效应)。此外,更大的笑声与目标和配偶的自我报告和感知到的压力降低有关(演员效应)。个体笑声、共同笑声、收缩压或舒张压与压力之间没有其他显著关联。模型控制了性别、婚姻满意度、基线血压和目标对其恐惧的基线压力评分。
在社会支持互动中,目标的笑声可能会对照顾配偶的人产生短期的血压益处,并减轻双方的压力。(PsycInfo 数据库记录(c)2021 APA,保留所有权利)。