Center for Obesity Research and Education, Temple University, Philadelphia, 19140 PA, USA.
Department of Social and Behavioral Sciences, Temple University, Philadelphia, 19122 PA, USA.
Nutrients. 2021 Nov 25;13(12):4240. doi: 10.3390/nu13124240.
This research describes the development and preliminary feasibility of iByte4Health, a mobile health (mHealth) obesity prevention intervention designed for parents with a low-income of children 2-9 years of age. Study 1 ( = 36) presents findings from formative work used to develop the program. Study 2 ( = 23) presents a 2-week proof-of-concept feasibility testing of iByte4Health, including participant acceptability, utilization, and engagement. Based on Study 1, iByte4Health was designed as a text-messaging program, targeting barriers and challenges identified by parents of young children for six key obesity prevention behaviors: (1) snacking; (2) physical activity; (3) sleep; (4) sugary drinks; (5) fruit and vegetable intake; and (6) healthy cooking at home. In Study 2, participants demonstrated high program retention (95.7% at follow-up) and acceptability (90.9% reported liking or loving the program). Users were engaged with the program; 87.0% responded to at least one self-monitoring text message; 90.9% found the videos and linked content to be helpful or extremely helpful; 86.4% found text messages helpful or extremely helpful. iByte4Health is a community-informed, evidenced-based program that holds promise for obesity prevention efforts, especially for those families at the increased risk of obesity and related disparities. Future work is warranted to test the efficacy of the program.
这项研究描述了 iByte4Health 的开发和初步可行性,这是一个为收入较低的 2-9 岁儿童家长设计的移动健康 (mHealth) 肥胖预防干预措施。研究 1(n = 36)介绍了用于开发该计划的形成性工作的结果。研究 2(n = 23)介绍了 iByte4Health 为期两周的概念验证可行性测试,包括参与者的可接受性、利用率和参与度。基于研究 1,iByte4Health 被设计为一个短信程序,针对幼儿家长确定的六个关键肥胖预防行为的障碍和挑战:(1)吃零食;(2)身体活动;(3)睡眠;(4)含糖饮料;(5)水果和蔬菜摄入;以及(6)在家中健康烹饪。在研究 2 中,参与者表现出很高的保留率(随访时为 95.7%)和可接受性(90.9%的人表示喜欢或热爱该计划)。用户对该计划很投入;87.0%的人至少回复了一条自我监测短信;90.9%的人认为视频和链接内容有帮助或非常有帮助;86.4%的人认为短信有帮助或非常有帮助。iByte4Health 是一个基于社区的、有证据支持的项目,有望为肥胖预防工作做出贡献,特别是对于那些肥胖风险增加和相关差异的家庭。未来需要进一步的工作来测试该计划的疗效。