The University of Queensland, Brisbane, QLD, Australia.
Australian Catholic University, Banyo, QLD, Australia.
Int J Stroke. 2022 Dec;17(10):1137-1144. doi: 10.1177/17474930221078121. Epub 2022 Mar 2.
To determine if treadmill training embedded in self-management education commencing during stroke inpatient rehabilitation results in more physical activity than usual gait training.
A prospective, parallel-group, randomized trial with concealed allocation, blinded measurement, and intention-to-treat analysis involving 119 stroke survivors undergoing rehabilitation who were able to walk independently was undertaken. The experimental group undertook treadmill training (40-60% heart rate reserve) and self-management education for 30 min, three times a week for 8 weeks, and the control group undertook the same amount of usual gait training. Outcomes were measured at baseline (Week 0), on completion of the intervention (Week 8), and beyond the intervention (Week 26). The primary outcome was physical activity measured as steps/day using an activity monitor. Secondary outcomes were walking ability, cardiorespiratory fitness, cardiovascular risk, depression, self-efficacy, perception of physical activity, participation, and quality of life.
After 8 weeks, the experimental group took 1436 more steps/day (95% confidence interval (CI) = 229 to 2643) than the control group. By 6 months, they took 871 more steps/day (95% CI -385 to 2129) than the control group. There was no difference between groups in any other outcome.
In individuals undergoing rehabilitation after stroke, 8 weeks of treadmill training embedded in self-management resulted in more physical activity than usual gait training and this was largely maintained at 6 months, despite little effect on walking or cardiorespiratory fitness, suggesting the self-management was responsible.
确定在中风住院康复期间开始的嵌入自我管理教育的跑步机训练是否比常规步态训练产生更多的身体活动。
一项前瞻性、平行组、随机试验,采用隐藏分组、盲法测量和意向治疗分析,涉及 119 名能够独立行走的中风康复患者。实验组进行跑步机训练(40-60%心率储备)和自我管理教育,每周 3 次,每次 30 分钟,共 8 周,对照组进行相同量的常规步态训练。在基线(第 0 周)、干预结束时(第 8 周)和干预结束后(第 26 周)测量结果。主要结果是使用活动监测器测量的每日活动量(步数)。次要结果是行走能力、心肺适能、心血管风险、抑郁、自我效能、对身体活动的感知、参与度和生活质量。
8 周后,实验组每天多走 1436 步(95%置信区间(CI)=229 至 2643),比对照组多走。6 个月后,实验组比对照组每天多走 871 步(95% CI=-385 至 2129)。两组在其他任何结果上均无差异。
在中风后接受康复治疗的个体中,8 周的嵌入自我管理的跑步机训练比常规步态训练产生更多的身体活动,尽管对行走或心肺适能几乎没有影响,但这种活动在 6 个月时基本保持,这表明自我管理是产生这种效果的原因。