• 文献检索
  • 文档翻译
  • 深度研究
  • 学术资讯
  • Suppr Zotero 插件Zotero 插件
  • 邀请有礼
  • 套餐&价格
  • 历史记录
应用&插件
Suppr Zotero 插件Zotero 插件浏览器插件Mac 客户端Windows 客户端微信小程序
定价
高级版会员购买积分包购买API积分包
服务
文献检索文档翻译深度研究API 文档MCP 服务
关于我们
关于 Suppr公司介绍联系我们用户协议隐私条款
关注我们

Suppr 超能文献

核心技术专利:CN118964589B侵权必究
粤ICP备2023148730 号-1Suppr @ 2026

文献检索

告别复杂PubMed语法,用中文像聊天一样搜索,搜遍4000万医学文献。AI智能推荐,让科研检索更轻松。

立即免费搜索

文件翻译

保留排版,准确专业,支持PDF/Word/PPT等文件格式,支持 12+语言互译。

免费翻译文档

深度研究

AI帮你快速写综述,25分钟生成高质量综述,智能提取关键信息,辅助科研写作。

立即免费体验

干预措施对学校教师压力管理效果的影响:系统评价和荟萃分析。

Effectiveness of interventions on the stress management of schoolteachers: a systematic review and meta-analysis.

机构信息

Unit of Health Sciences, Faculty of Social Sciences, Tampere University, Tampere, Finland

Unit of Health Sciences, Faculty of Social Sciences, Tampere University, Tampere, Finland.

出版信息

Occup Environ Med. 2022 Jul;79(7):477-485. doi: 10.1136/oemed-2021-108019. Epub 2022 Mar 7.

DOI:10.1136/oemed-2021-108019
PMID:35256508
Abstract

BACKGROUND

This systematic review aimed to analyse the effectiveness of interventions on the stress management of schoolteachers.

METHODS

We searched the Medline, PsycINFO, CINAHL and Education Research Complete until 30 November 2021, to identify relevant studies using relevant key words. Job or occupational stress was used as the outcome measure. Stress was defined as Perceived Stress Scale, Teacher Stress Inventory, Maslach Burnout Inventory, Teacher's Distress, Brief Symptoms Inventory or Global Severity Index. Study selection, data extraction, risk of bias assessment was performed by two independent reviewers. The pooled estimate of the effect by the type of outcome measurement tool and by type of interventions used was calculated using random effects meta-analysis. We used Grades of Recommendations, Assessment, Development and Evaluation to assess the overall quality of the evidence.

RESULTS

We reviewed 26 studies, of which 24 were randomised trials and 2 pre-test/post-test studies. Based on meta-analysis, a positive effect of intervention (pooled estimate -1.13, 95% CI -1.52 to -0.73) with high heterogeneity among studies (χ=426.88, p<0.001, I=94%) was found by type of interventions used. Cognitive-behavioural therapy had the strongest positive effect, followed by meditation among the types of interventions studied. We identified evidence of a moderate quality for interventions aiming to manage the stress level of schoolteachers.

CONCLUSIONS

The meta-analysis showed a positive effect of interventions, suggesting that interventions might reduce the stress level among teachers. The quality of the evidence was moderate.

PROSPERO REGISTRATION NUMBER

CRD42021225098.

摘要

背景

本系统评价旨在分析干预措施对学校教师压力管理的有效性。

方法

我们检索了 Medline、PsycINFO、CINAHL 和 Education Research Complete,截至 2021 年 11 月 30 日,使用相关关键词来确定相关研究。职业压力或工作压力被用作结局指标。压力的定义为感知压力量表、教师压力量表、马斯拉赫倦怠量表、教师痛苦量表、简明症状量表或总体严重程度指数。由两名独立的评审员进行研究选择、数据提取和偏倚风险评估。使用随机效应荟萃分析计算出使用不同结局测量工具和不同干预措施类型的综合效应的估计值。我们使用推荐分级、评估、制定和评价方法来评估证据的整体质量。

结果

我们回顾了 26 项研究,其中 24 项为随机试验,2 项为预测试/后测试研究。基于荟萃分析,使用不同干预措施类型发现干预有积极效果(综合估计值-1.13,95%CI-1.52 至-0.73),但研究间存在高度异质性(χ²=426.88,p<0.001,I²=94%)。在研究的干预措施类型中,认知行为疗法的效果最强,其次是冥想。我们发现针对管理学校教师压力水平的干预措施具有中等质量的证据。

结论

荟萃分析显示干预有积极效果,表明干预可能降低教师的压力水平。证据质量为中等。

PROSPERO 注册号:CRD42021225098。

相似文献

1
Effectiveness of interventions on the stress management of schoolteachers: a systematic review and meta-analysis.干预措施对学校教师压力管理效果的影响:系统评价和荟萃分析。
Occup Environ Med. 2022 Jul;79(7):477-485. doi: 10.1136/oemed-2021-108019. Epub 2022 Mar 7.
2
Music interventions for improving psychological and physical outcomes in people with cancer.音乐干预对改善癌症患者心理和生理结局的影响。
Cochrane Database Syst Rev. 2021 Oct 12;10(10):CD006911. doi: 10.1002/14651858.CD006911.pub4.
3
Couple therapy for depression.针对抑郁症的夫妻治疗。
Cochrane Database Syst Rev. 2018 Jun 8;6(6):CD004188. doi: 10.1002/14651858.CD004188.pub3.
4
Control interventions in randomised trials among people with mental health disorders.精神障碍患者随机试验中的对照干预措施。
Cochrane Database Syst Rev. 2022 Apr 4;4(4):MR000050. doi: 10.1002/14651858.MR000050.pub2.
5
Occupational therapy for cognitive impairment in stroke patients.脑卒中患者认知障碍的作业治疗。
Cochrane Database Syst Rev. 2022 Mar 29;3(3):CD006430. doi: 10.1002/14651858.CD006430.pub3.
6
Non-pharmacological interventions for preventing delirium in hospitalised non-ICU patients.非 ICU 住院患者预防谵妄的非药物干预措施。
Cochrane Database Syst Rev. 2021 Nov 26;11(11):CD013307. doi: 10.1002/14651858.CD013307.pub3.
7
Systemic treatments for metastatic cutaneous melanoma.转移性皮肤黑色素瘤的全身治疗
Cochrane Database Syst Rev. 2018 Feb 6;2(2):CD011123. doi: 10.1002/14651858.CD011123.pub2.
8
Psychological therapies for treatment-resistant depression in adults.成人难治性抑郁症的心理治疗
Cochrane Database Syst Rev. 2018 May 14;5(5):CD010558. doi: 10.1002/14651858.CD010558.pub2.
9
Psychological therapies for the treatment of mental disorders in low- and middle-income countries affected by humanitarian crises.针对受人道主义危机影响的低收入和中等收入国家精神障碍治疗的心理疗法。
Cochrane Database Syst Rev. 2018 Jul 5;7(7):CD011849. doi: 10.1002/14651858.CD011849.pub2.
10
Algorithm-based pain management for people with dementia in nursing homes.基于算法的养老院痴呆患者疼痛管理。
Cochrane Database Syst Rev. 2022 Apr 1;4(4):CD013339. doi: 10.1002/14651858.CD013339.pub2.

引用本文的文献

1
Effectiveness of workplace interventions for health promotion.工作场所促进健康干预措施的有效性。
Lancet Public Health. 2025 Jun;10(6):e512-e530. doi: 10.1016/S2468-2667(25)00095-7.
2
Alleviating occupational stress in Chinese junior high school teachers: the role of mindfulness-based interventions.缓解中国初中教师的职业压力:基于正念的干预措施的作用。
Front Psychol. 2025 Jan 29;16:1479507. doi: 10.3389/fpsyg.2025.1479507. eCollection 2025.
3
Effect of a mindfulness-based cognitive behavior therapy intervention on occupational burnout among school teachers.
基于正念的认知行为疗法干预对学校教师职业倦怠的影响。
Front Psychiatry. 2025 Jan 24;15:1496205. doi: 10.3389/fpsyt.2024.1496205. eCollection 2024.
4
Occupational noise, work-related stress, and teachers' health in the French CONSTANCES study.法国CONSTANCES研究中的职业噪音、工作相关压力与教师健康
Noise Health. 2024;26(123):523-534. doi: 10.4103/nah.nah_10_24. Epub 2024 Dec 30.
5
Lifetime chronic stress exposures, stress hormones, and biological aging: Results from the Midlife in the United States (MIDUS) study.终生慢性应激暴露、应激激素与生物衰老:美国中年(MIDUS)研究的结果
Brain Behav Immun. 2025 Jan;123:1159-1168. doi: 10.1016/j.bbi.2024.10.022. Epub 2024 Oct 22.
6
Well-Being and Mental Health in Teachers: The Life Impact of COVID-19.教师的幸福感和心理健康:COVID-19 对生活的影响。
Int J Environ Res Public Health. 2022 Nov 21;19(22):15371. doi: 10.3390/ijerph192215371.