垫上普拉提训练与心理应激时的血压反应：正常血压与高血压绝经后女性的比较
Mat Pilates training and blood pressure reactivity responses to psychological stress: comparison between normotensive and hypertensive postmenopausal women.
作者信息
Gonçalves Ludimila Ferreira, Batista Jaqueline Pontes, Tavares Julia Buiatte, de Souza Tállita Cristina Ferreira, Mariano Igor Moraes, Amaral Ana Luiza, Rodrigues Mateus de Lima, Puga Guilherme Morais
机构信息
Laboratory of Cardiorespiratory and Metabolic Physiology, Physical Education Department, MG, Brazil.
出版信息
Blood Press Monit. 2022 Oct 1;27(5):297-304. doi: 10.1097/MBP.0000000000000601. Epub 2022 Apr 18.
OBJECTIVES
The aim of this study is to compare resting blood pressure and blood pressure reactivity responses to psychological stress in normotensive and hypertensive postmenopausal women after 12 weeks of Mat Pilates training.
METHODS
Twenty-three hypertensive and 24 normotensive postmenopausal women, performed Mat Pilates training 3× a week for 12 weeks. Before and after the intervention, resting blood pressure, heart rate, and blood pressure reactivity to psychological stress through the electronic version of Stroop test protocol (3 minutes) were measured. We calculated the variation (Δ) of blood pressure (peak of blood pressure during the Stroop stress test minus resting blood pressure before test).
RESULTS
The two-way ANOVA showed that the Δ of systolic blood pressure, diastolic blood pressure, and the mean blood pressure was reduced ( P < 0.05) after training only in the hypertensive. The resting systolic, diastolic, and mean blood pressures decreased by ( P < 0.05) over time in both groups with no interaction or difference.
CONCLUSION
Mat Pilates was able to reduce resting blood pressure in both hypertensive and normotensive, and blood pressure reactivity after psychological stress in hypertensive but not in normotensive postmenopausal women.
目的
本研究旨在比较12周垫上普拉提训练后，血压正常和高血压绝经后女性的静息血压以及心理应激时的血压反应性。
方法
23名高血压绝经后女性和24名血压正常的绝经后女性，每周进行3次垫上普拉提训练，共12周。在干预前后，测量静息血压、心率，以及通过电子版斯特鲁普测试方案（3分钟）测量心理应激时的血压反应性。我们计算了血压的变化值（Δ）（斯特鲁普应激测试期间的血压峰值减去测试前的静息血压）。
结果
双向方差分析显示，仅高血压组训练后收缩压、舒张压和平均血压的Δ降低（P<0.05）。两组的静息收缩压、舒张压和平均血压均随时间下降（P<0.05），无交互作用或差异。
结论
垫上普拉提训练能够降低高血压和血压正常绝经后女性的静息血压，并且能够降低高血压绝经后女性心理应激后的血压反应性，但对血压正常的绝经后女性无效。
Zotero 插件