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比较马伽术训练对高血压和血压正常绝经后妇女更年期症状的影响。

Comparison of Mat Pilates training-induced changes on climateric symptoms in hypertensive and normotensive postmenopausal women.

机构信息

Laboratory of Cardiorespiratory and Metabolic Physiology, Physical Education and Physical Therapy Department, Federal University of Uberlândia, Uberlândia, MG, 38400-678, Brazil.

Laboratory of Cardiorespiratory and Metabolic Physiology, Physical Education and Physical Therapy Department, Federal University of Uberlândia, Uberlândia, MG, 38400-678, Brazil.

出版信息

J Bodyw Mov Ther. 2022 Oct;32:102-109. doi: 10.1016/j.jbmt.2022.05.008. Epub 2022 May 20.

Abstract

INTRODUCTION

Physical exercise has been used to improve the physiological, metabolic and psychological factors of women.

OBJECTIVE

the aim of this study was to compare the 12-week Mat Pilates training-induced effect on climacteric symptoms in hypertensive and normotensive, non-obese postmenopausal women.

METHODS

Forty-seven irregularly active, non-obese postmenopausal women participated in the study: 24 normotensive (58 ± 4 years) and 23 hypertensive (58 ± 4 years). They underwent 36 sessions of Mat Pilates in nonconsecutive days during 12 weeks. Climacteric symptoms were assessed by the Cervantes Scale (CER), Menopause Rating Scale (MRS) and Blatt-Kupperman Menopause Index (B-K). The unpaired t-test compared the clinical characteristics between the groups. For the analysis of the questionnaires, the Spearman correlation and Mann-Whitney U test were used to compare the means between the groups for non-parametric data. The generalized estimates equation (GEE) was used to compare the groups and time to score the three general and domain questionnaires. The significance level adopted was ɑ = 0.05.

RESULTS

No difference in the Mat Pilates training-induced changes were found between normotensive and hypertensive women, but there was a significant reduction in the scores of the B-K and MRS and in the percentage of disappearance of symptoms by the B-K after training in both groups. Regarding the CER, there was a reduction in symptoms in the total value and the psychological, menopause and health domains.

CONCLUSION

The presence of hypertension did not change the 12-week Mat Pilates training-induced benefits on the climacteric symptoms of non-obese postmenopausal women.

摘要

简介

体育锻炼已被用于改善女性的生理、代谢和心理因素。

目的

本研究旨在比较 12 周垫上普拉提训练对非肥胖绝经后高血压和血压正常女性绝经期症状的影响。

方法

47 名不规律活动的非肥胖绝经后妇女参加了这项研究:24 名血压正常(58±4 岁)和 23 名高血压(58±4 岁)。她们在 12 周内非连续进行了 36 次垫上普拉提训练。采用 Cervantes 量表(CER)、Menopause Rating Scale(MRS)和 Blatt-Kupperman 绝经指数(B-K)评估绝经期症状。采用独立样本 t 检验比较两组间临床特征。对于问卷分析,采用 Spearman 相关和 Mann-Whitney U 检验比较两组间非参数数据的均值。采用广义估计方程(GEE)比较两组和评分的时间,以评估三个一般和领域问卷。采用ɑ=0.05 的显著性水平。

结果

血压正常和高血压妇女在垫上普拉提训练引起的变化方面无差异,但两组 B-K 和 MRS 评分以及 B-K 症状消失百分比在训练后均显著降低。对于 CER,总分和心理、绝经和健康领域的症状均有所减少。

结论

高血压的存在并未改变 12 周垫上普拉提训练对非肥胖绝经后女性绝经期症状的影响。

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