Smith Alexandra M, Kleinerman Kay, Cohen Annabel J
Department of Psychology, University of Prince Edward Island, Charlottetown, PE, Canada.
Independent Voice Teacher, Oakland, CA, USA.
Psychol Music. 2022 May;50(3):911-932. doi: 10.1177/03057356211030992. Epub 2021 Sep 3.
Seventy-two persons, who had begun voice lessons after 40 years of age, were invited to complete an online survey that focused on the singers' experience, motivation, goals, health and well-being, repertoire, practice, and demographic information; 48 respondents (33 females, mean age 60.81 years, range 48.83-82.08, = 6.99) completed the questionnaire. Most participants indicated that enjoyment and personal growth motivated their taking lessons. Over 90% commented on benefits of singing to their physical health (e.g., breathing) and mental health (e.g., mood, less depressive episodes). Despite the solitary aspect of singing lessons, 67% reported positive changes in social relations since taking lessons. Benefits to professional relations were also reported (e.g., confidence, listening to others). Repertoire level was generally high, consistent with a high average university educational level. Cost of lessons and time demands may account for the generally high socioeconomic status of respondents. Given that the singing voice is a musical instrument available to almost everyone, results might motivate older adults to consider taking voice lessons, encourage health care professionals to consider voice lessons as interventions to benefit clients, and persuade governments to subsidize voice lessons for older adults in their jurisdictions. The study provides a foundation for future research on the relative impacts on well-being of vocal lessons versus choral singing in the context of relative investments in the two activities.
72名40岁以后开始上声乐课的人受邀完成一项在线调查,该调查聚焦于歌手的经历、动机、目标、健康与幸福、曲目、练习以及人口统计学信息;48名受访者(33名女性,平均年龄60.81岁,范围48.83 - 82.08岁,标准差 = 6.99)完成了问卷。大多数参与者表示,享受和个人成长是他们上课的动力。超过90%的人提到唱歌对他们身体健康(如呼吸)和心理健康(如情绪、减少抑郁发作)的益处。尽管声乐课具有独自练习的特点,但67%的人报告称上课后社交关系有积极变化。也有人提到了对职业关系的益处(如自信、倾听他人)。曲目水平普遍较高,这与较高的大学平均教育水平相符。课程费用和时间需求可能是受访者社会经济地位普遍较高的原因。鉴于歌唱嗓音是一种几乎人人都能使用的乐器,研究结果可能会促使老年人考虑上声乐课,鼓励医疗保健专业人员将声乐课视为有益于客户的干预措施,并说服政府为其辖区内的老年人补贴声乐课费用。该研究为未来在声乐课和合唱对幸福的相对影响方面的研究奠定了基础,研究背景是对这两项活动的相对投入情况。