Peter Francisco, Pedrazzini Baptiste
Impasses du Voirdgerat 1, 2915 Bure.
Département de médecine de famille, Centre universitaire de médecine générale et santé publique, Unisanté, 1004 Lausanne.
Rev Med Suisse. 2022 May 11;18(781):936-939. doi: 10.53738/REVMED.2022.18.781.936.
Self-management is a process in which the patient actively engages in the management of his or her disease, adapting to the resulting problems, and complying with behavioral changes. Its support will have beneficial effects, as well as an improvement in quality of life, and reasonable use of resources available for health. Exercise plays a central role in the self-management of a range of chronic diseases, including musculoskeletal conditions, one of the most prevalent conditions in Switzerland. However, physical activity and exercise are under-prescribed in chronic disease management. A combination of supervised strategies and digital devices in self-management coaching could maximize the effects of physical activity.
自我管理是一个过程，在此过程中患者积极参与自身疾病的管理，适应由此产生的问题，并遵守行为改变。其支持将产生有益效果，同时改善生活质量，并合理利用可用于健康的资源。运动在一系列慢性病的自我管理中起着核心作用，包括肌肉骨骼疾病，这是瑞士最普遍的疾病之一。然而，在慢性病管理中，体育活动和运动的处方不足。自我管理指导中监督策略和数字设备的结合可以最大限度地发挥体育活动的效果。
