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Powering Through Daily Activities in Older Age-Will Power Training Replace Strength Training in Later Life?

作者信息

Lo On-Yee, Kahya Melike, Manor Brad

机构信息

Marcus Institute for Aging Research, Hebrew SeniorLife, Boston, Massachusetts.

Beth Israel Deaconess Medical Center, Department of Medicine, Harvard Medical School, Boston, Massachusetts.

出版信息

JAMA Netw Open. 2022 May 2;5(5):e2211631. doi: 10.1001/jamanetworkopen.2022.11631.

DOI:10.1001/jamanetworkopen.2022.11631
PMID:35544142
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC9631804/
Abstract
摘要

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本文引用的文献

1
Comparison of Power Training vs Traditional Strength Training on Physical Function in Older Adults: A Systematic Review and Meta-analysis.比较老年人的力量训练与传统力量训练对身体功能的影响：系统评价和荟萃分析。
JAMA Netw Open. 2022 May 2;5(5):e2211623. doi: 10.1001/jamanetworkopen.2022.11623.
2
Muscle power is more important than strength in preventing falls in community-dwelling older adults.在预防社区居住的老年人跌倒方面，肌肉力量比单纯的力量更为重要。
J Biomech. 2022 Mar;134:111018. doi: 10.1016/j.jbiomech.2022.111018. Epub 2022 Feb 23.
3
We Don't Know Our Own Strength: A Survey of Strength Training Attitudes, Behaviors, and Knowledge in Physical Therapists and Physical Therapist Students.我们不知道自己的力量：对物理治疗师和物理治疗学生的力量训练态度、行为和知识的调查。
Phys Ther. 2021 Dec 1;101(12). doi: 10.1093/ptj/pzab204.
4
Longitudinal decline of lower extremity muscle power in healthy and mobility-limited older adults: influence of muscle mass, strength, composition, neuromuscular activation and single fiber contractile properties.健康和行动受限的老年人下肢肌肉力量的纵向下降：肌肉质量、力量、组成、神经肌肉激活和单纤维收缩性能的影响。
Eur J Appl Physiol. 2014 Jan;114(1):29-39. doi: 10.1007/s00421-013-2728-2.
5
Skeletal muscle power: a critical determinant of physical functioning in older adults.骨骼肌力量：老年人身体机能的关键决定因素。
Exerc Sport Sci Rev. 2012 Jan;40(1):4-12. doi: 10.1097/JES.0b013e31823b5f13.
6
Increased Velocity Exercise Specific to Task (InVEST) training: a pilot study exploring effects on leg power, balance, and mobility in community-dwelling older women.针对特定任务的速度增加训练（InVEST）：一项探索对社区居住老年女性腿部力量、平衡和活动能力影响的试点研究。
J Am Geriatr Soc. 2004 May;52(5):799-804. doi: 10.1111/j.1532-5415.2004.52222.x.
7
High-intensity strength training in nonagenarians. Effects on skeletal muscle.九十多岁老人的高强度力量训练。对骨骼肌的影响。
JAMA. 1990 Jun 13;263(22):3029-34.