Richardson B D, Sinwel R E, Cleaton-Jones P E
S Afr Med J. 1987 Apr 18;71(8):495-8.
Mean daily milk, lactose and energy intakes were measured in groups of South African school pupils of 9-16 years. Recommended dietary allowances (RDA) were not reached by any of the groups. In comparison, groups of Canadian, Nigerian and German schoolchildren of similar ages fell into two categories, namely high milk consumers and low milk consumers. Lactose and energy intakes for high consumers were 77% of the RDA, compared with 30-40% for low consumers. The lactose contribution to daily energy intake for Canadian children was 10.7% and for South African groups about 5%. Thus for South African children lactose contribution to total sugar intake may be half that of Canadian children. Exact proportions need to be defined.
对南非9至16岁的在校学生群体测量了每日牛奶、乳糖和能量摄入量。没有任何一个群体达到推荐膳食摄入量(RDA)。相比之下,年龄相仿的加拿大、尼日利亚和德国学童群体分为两类,即高牛奶消费者和低牛奶消费者。高消费者的乳糖和能量摄入量为RDA的77%,而低消费者为30%-40%。加拿大儿童乳糖对每日能量摄入的贡献为10.7%,而南非群体约为5%。因此,对于南非儿童来说,乳糖在总糖摄入量中的占比可能是加拿大儿童的一半。具体比例有待确定。