Maher Jaclyn P, Wang Wei-Lin, Hedeker Donald, Dunton Genevieve F
Department of Kinesiology, University of North Carolina at Greensboro, Greensboro, NC, USA.
Department of Population and Public Health Sciences, University of Southern California, Los Angeles, CA, USA.
Psychol Health. 2022 Jun 27:1-16. doi: 10.1080/08870446.2022.2087875.
PA habits reflect stable, consistent patterns in behaviours that are performed automatically in response to temporal or contextual cues. Mothers face multiple demands and complex schedules related to parenting. This study examined how subject-level mean, variability, and slopes in device-measured moderate-to-vigorous physical activity (MVPA) over three different timescales were associated with mothers' PA habits. Mothers (n = 125; M=41.4 years) completed six measurement periods across three years. Each measurement period consisted of seven days of accelerometry. MVPA minutes were processed across hours, days, and measurement periods. PA habits were assessed in the last measurement period. Subject-level means of MVPA at all timescales were positively associated with stronger PA habits (βs = 0.42-0.48, s<.01). Subject-level variability in day-level MVPA was positively associated with habits (β = 0.39, =.01). Furthermore, mothers who engaged in higher mean day-level MVPA had a more positive association between subject-level variability in day-level MVPA and habit strength compared to mothers with lower mean day-level MVPA overall (β = 0.28, =.04). Mothers who had steeper increases in MVPA across measurement periods (i.e. subject-level slope) reported stronger habits (β = 0.43; = 0.03). Flexibly adjusting daily PA levels may be a necessary strategy to maintain habits in the face of parenting demands.
身体活动(PA)习惯反映了在响应时间或情境线索时自动执行的行为中稳定、一致的模式。母亲们面临着与育儿相关的多重需求和复杂日程安排。本研究考察了在三个不同时间尺度上通过设备测量的中度至剧烈身体活动(MVPA)的个体水平均值、变异性和斜率如何与母亲的PA习惯相关联。母亲们(n = 125;平均年龄M = 41.4岁)在三年中完成了六个测量周期。每个测量周期包括七天的加速度计测量。MVPA分钟数在小时、天和测量周期内进行处理。PA习惯在最后一个测量周期进行评估。所有时间尺度上MVPA的个体水平均值与更强的PA习惯呈正相关(β值 = 0.42 - 0.48,p <.01)。日水平MVPA的个体水平变异性与习惯呈正相关(β = 0.39,p =.01)。此外,与总体日水平MVPA均值较低的母亲相比,日水平MVPA均值较高的母亲在日水平MVPA的个体水平变异性与习惯强度之间的关联更为积极(β = 0.28,p =.04)。在测量周期内MVPA增加幅度更大(即个体水平斜率)的母亲报告的习惯更强(β = 0.43;p = 0.03)。面对育儿需求,灵活调整每日PA水平可能是维持习惯的必要策略。