Ruhland Stefanie, Lange Klaus W
Institute of Psychology, University of Regensburg, Germany.
Sports Med Health Sci. 2021 Aug 19;3(3):125-133. doi: 10.1016/j.smhs.2021.08.003. eCollection 2021 Sep.
Physical activity in children is associated with several cognitive benefits. Since children and adolescents spend an increasing amount of time engaged in sedentary behavior both at school and in their free time, movement breaks during class hours, in which students are physically active, may be beneficial for effective learning. The aim of this systematic research is to provide an overview of prospective studies investigating the influence of classroom-based physical activity (CB-PA) interventions on attention and on-task behavior in school-aged children and adolescents aged between 4 and 18 years. A systematic search of electronic databases (PubMed, Science Direct, PsycINFO, Ovid), according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) statement, was performed from July 2020 to March 2021. Study characteristics data were analyzed and a methodological quality assessment, using a modified Downs and Black checklist, of both randomized and non-randomized studies was conducted. Overall, the available evidence points to a beneficial effect of exercise on attention and on-task behavior in a classroom setting. However, methodological differences concerning participants and duration and type of physical activity should be considered when comparing the results. Further studies with more comparable methodology are needed to provide a better understanding of the effect of CB-PA on attention and on-task behavior.
儿童进行体育活动与多种认知益处相关。由于儿童和青少年在学校及课余时间久坐不动的时间越来越长,课堂上安排学生进行体育活动的课间休息,可能有助于有效学习。这项系统性研究的目的是概述前瞻性研究,这些研究调查了基于课堂的体育活动(CB-PA)干预对4至18岁学龄儿童和青少年注意力及任务专注行为的影响。根据系统评价和Meta分析的首选报告项目(PRISMA)声明,于2020年7月至2021年3月对电子数据库(PubMed、Science Direct、PsycINFO、Ovid)进行了系统检索。对研究特征数据进行了分析,并使用改良的唐斯和布莱克清单对随机和非随机研究进行了方法学质量评估。总体而言,现有证据表明运动对课堂环境中的注意力和任务专注行为有有益影响。然而,在比较结果时,应考虑参与者、体育活动持续时间和类型方面的方法学差异。需要更多采用更具可比性方法的进一步研究,以更好地理解CB-PA对注意力和任务专注行为的影响。