Monro John, Mishra Suman
The New Zealand Institute for Plant and Food Research Limited, Private Bag 11600, Palmerston North 4442, New Zealand.
Riddet Institute, University Avenue, Fitzherbert, Palmerston North 4474, New Zealand.
Foods. 2022 Jun 27;11(13):1904. doi: 10.3390/foods11131904.
Eight wheat products differing in texture (porridge vs. bread), grain fineness (fine, kibbled, intact), and cooking (raw vs. cooked), with pre-measured glycaemic indexes (GI), were analysed by in vitro amylolytic digestion to determine effects of processing to reduce GI on quantities of starch fractions differing in digestibility. The accuracy and precision of the in vitro analysis was assessed from its ability to concurrently predict clinical GI. In porridges, kernel intactness and lack of cooking reduced GI while increasing Type 1 (inaccessible) and Type 2 (ungelatinised) resistant starch. Porridge in vitro GI values (GI), calculated from the area under in vitro digestion curves minus estimated blood glucose disposal, were: raw fine, 26.3; raw kibbled, 12.6; cooked fine, 63.9; cooked kibbled, 44.1; and correlated closely with clinical GI values (R = 0.97). In bread, the negative association of kernel intactness and resistant starch with GI was seen in vitro but not in vivo. Bread GI values were: roller milled flour, 67.4; stoneground flour 61.1; kibbled grain, 53.0; kibbled + intact kernel, 49.5; but correlation with clinical values was low (R = 0.47), and variability in the clinical results was high (clinical CV = 72.5%, in vitro CV = 3.7%). Low glycaemic potency of wheat by minimal processing was achieved by maintaining particle size, avoiding hydrothermal treatment, avoiding crushing and using a food matrix requiring little chewing for ingestion. Use of in vitro digestive analysis for high precision measurement of starch fractions with potential secondary health benefits was validated by accurate concurrent prediction of the glycaemic index but needed to account for effects of chewing.
对八种质地(粥状与面包状)、谷物细度(精细、粗磨、完整)和烹饪方式(生的与熟的)不同且预先测定了血糖生成指数(GI)的小麦制品,通过体外淀粉消化分析来确定加工处理以降低GI对不同消化率淀粉组分含量的影响。根据体外分析同时预测临床GI的能力来评估其准确性和精密度。在粥类制品中,谷粒完整性和未烹饪状态降低了GI,同时增加了1型(不可接近的)和2型(未糊化的)抗性淀粉。由体外消化曲线下面积减去估计的血糖处置量计算得出的粥类体外GI值为:生精细谷物,26.3;生粗磨谷物,12.6;熟精细谷物,63.9;熟粗磨谷物,44.1;并且与临床GI值密切相关(R = 0.97)。在面包中,体外观察到谷粒完整性和抗性淀粉与GI呈负相关,但在体内未观察到。面包的GI值为:辊磨面粉,67.4;石磨面粉,61.1;粗磨谷物,53.0;粗磨 + 完整谷粒,49.5;但与临床值的相关性较低(R = 0.47),且临床结果的变异性较高(临床CV = 72.5%,体外CV = 3.7%)。通过保持颗粒大小、避免水热处理、避免粉碎以及使用摄入时几乎无需咀嚼的食物基质,可通过最少加工实现小麦的低血糖效应。通过准确同时预测血糖生成指数验证了使用体外消化分析对具有潜在二级健康益处的淀粉组分进行高精度测量的方法,但需要考虑咀嚼的影响。