Department of Sports Medicine for Health Promotion, Tokyo Medical University, Tokyo 160-8402, Japan.
Faculty of Science and Technology, Meijo University, Nagoya 468-8502, Japan.
Int J Environ Res Public Health. 2022 Aug 20;19(16):10375. doi: 10.3390/ijerph191610375.
There is no evidence of the effect of exercise training on human brown-like adipose tissue vascular density (BAT-d). Here, we report whether whole-body strength training (ST) in a cold environment increased BAT-d. The participants were 18 men aged 20-31 years. They were randomly assigned to two groups: one that performed ST twice a week at 75% intensity of one-repetition maximum for 10 weeks during winter (EX; = 9) and a control group that did not perform ST (CT; = 9). The total hemoglobin concentration in the supraclavicular region determined by time-resolved near-infrared spectroscopy was used as a parameter of BAT-d. ST volume (T) was defined as the mean of the weight × repetition × sets of seven training movements. The number of occasions where the room temperature was lower than the median (NR) was counted as an index of potential cold exposure during ST. There was no significant between-group difference in BAT-d. Multiple regression analysis using body mass index, body fat percentage, NR and T as independent variables revealed that NR and T were determined as predictive of changes in BAT-d. An appropriate combination of ST with cold environments could be an effective strategy for modulating BAT.
没有证据表明运动训练对人体棕色样脂肪组织血管密度(BAT-d)有影响。在这里,我们报告全身性力量训练(ST)在寒冷环境中是否会增加 BAT-d。参与者为 18 名年龄在 20-31 岁的男性。他们被随机分为两组:一组在冬季每周进行两次 ST,强度为最大重复次数的 75%,持续 10 周(EX;n = 9),另一组为对照组,不进行 ST(CT;n = 9)。通过时间分辨近红外光谱法测定锁骨上区域的总血红蛋白浓度作为 BAT-d 的参数。ST 量(T)定义为七个训练动作的重量×重复×组数的平均值。将室温低于中位数的次数(NR)计数作为 ST 期间潜在冷暴露的指标。BAT-d 两组间无显著差异。使用体重指数、体脂百分比、NR 和 T 作为自变量的多元回归分析表明,NR 和 T 是 BAT-d 变化的预测因子。适当结合 ST 和寒冷环境可能是调节 BAT 的有效策略。