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抗阻训练对骨骼肌质量和棕色脂肪组织活性的影响。

Effect of Resistance Training on Skeletal Muscle Mass and Brown Adipose Tissue Activity.

机构信息

Department of Sports Medicine for Health Promotion, Tokyo Medical University, Tokyo, Japan.

Faculty of Sports and Health Science, Fukuoka University, Fukuoka, Japan.

出版信息

Adv Exp Med Biol. 2024;1463:335-340. doi: 10.1007/978-3-031-67458-7_54.

Abstract

Brown adipose tissue (BAT) may be effective in preventing obesity and type II diabetes; however, there are no established reports on exercise-induced changes in BAT. This study focused on BAT variability in women undergoing resistance training (RT) interventions twice weekly for 10 weeks in cold environments. Fifteen participants were recruited: seven were randomly assigned to an RT group and eight to a control (CT) group. To evaluate BAT density (BAT-d), total haemoglobin concentration was measured using near-infrared time-resolved spectroscopy before and after the intervention. There was no significant difference in BAT-d between the CT and RT groups after the intervention (p = 0.921). There was a positive correlation between Δskeletal muscle (SM) mass and ΔBAT-d in the RT group (r = 0.615, p = 0.142). Supraclavicular region-specific thermogenesis (SST) had a significant positive correlation with BAT-d in the RT group (r = 0.889, p = 0.007). These results suggest that RT may be involved in BAT variability, owing to the trend of increased BAT-d with increased ΔSM mass and SST, although there was no significant increase in BAT-d after the RT intervention.

摘要

棕色脂肪组织 (BAT) 可能对预防肥胖和 II 型糖尿病有效;然而,目前尚无关于运动引起的 BAT 变化的既定报告。本研究关注的是在寒冷环境中每周进行两次阻力训练 (RT) 干预 10 周的女性的 BAT 可变性。招募了 15 名参与者:7 名随机分配到 RT 组,8 名分配到对照组 (CT)。为了评估 BAT 密度 (BAT-d),在干预前后使用近红外时间分辨光谱测量总血红蛋白浓度。干预后 CT 组和 RT 组之间的 BAT-d 没有显著差异 (p=0.921)。RT 组的 Δ骨骼肌 (SM) 质量与 ΔBAT-d 呈正相关 (r=0.615, p=0.142)。RT 组锁骨上区域特异性产热 (SST) 与 BAT-d 呈显著正相关 (r=0.889, p=0.007)。这些结果表明,由于 ΔSM 质量和 SST 增加导致 BAT-d 增加的趋势,RT 可能参与 BAT 可变性,尽管 RT 干预后 BAT-d 没有显著增加。

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