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优秀手球运动员的最大运动强度:对运动员位置差异和训练实践的初步洞察。

Peak Locomotor Intensity in Elite Handball Players: A First Insight Into Player Position Differences and Training Practices.

机构信息

Performance Department, Paris Saint Germain, Saint-Germain-En-Laye, France.

Research Department, Laboratory Sport, Expertise and Performance (EA 7370), French Institute of Sport (INSEP), Paris, France.

出版信息

J Strength Cond Res. 2023 Feb 1;37(2):432-438. doi: 10.1519/JSC.0000000000004247. Epub 2022 Aug 25.

DOI:10.1519/JSC.0000000000004247
PMID:36026458
Abstract

Fleureau, A, Rabita, G, Leduc, C, Buchheit, M, and Lacome, M. Peak locomotor intensity in elite handball players: a first insight into player position differences and training practices. J Strength Cond Res 37(2): 432-438, 2023-The aims of the study were to (a) describe the peak locomotor intensity sustained during handball matches and (b) compare them with small-sided games (SSGs) programmed during training in elite handball players. Small-sided game ( n = 342) and match ( n = 121) data were collected among 11 players (25 ± 7 years, 191 ± 8 cm, 89 ± 12 kg) belonging to an elite French Handball team. Players' locomotor activity was recorded using 20-Hz Local Positioning System. Peak total (TD[m]) and high-speed running distance (HS[m]) and mechanical load (Accel'Rate [a.u.]) were calculated during different time periods (1-15 minutes different rolling averages). A plot of log (locomotor variables) against log (time) allowed to obtain a straight line with a slope and an intercept for each variable. Between-position differences during matches and difference between matches and SSGs were assessed with linear mixed model and magnitude-based decisions. Almost certainly higher peak locomotor intensity (intercept) was found in Wingers (TD: 156 ± 13; HS: 96 ± 12; Accel'Rate: 13 ± 3) compared with other playing positions for TD (Back players: 127 ± 10; Pivots: 136 ± 13), HS (Back players: 56 ± 9; Pivots: 57 ± 11), and Accel'Rate (Back players: 11 ± 2; Pivots: 11 ± 2). However, no clear between-position difference was found regarding the slope. Additionally, none of the SSGs format produced an overload in peak locomotor intensity in comparison with matches (TD: 138 ± 16; HS: 66 ± 20; Accel'Rate: 12 ± 2). Because reaching the peak locomotor intensity sustained during match is not possible using SSGs, practitioners should consider using isolated conditioning drills (e.g., short or long intervals, repeated sprints). Moreover, specific attention should be paid for Winger's work supplementation because they present the highest peak locomotor intensity in the team.

摘要

弗勒罗、拉比塔、勒迪克、布谢、拉科姆。精英手球运动员的最高运动强度:对球员位置差异和训练实践的初步了解。J 力量与体能研究 37(2):432-438,2023-本研究的目的是:(a)描述手球比赛中维持的最高运动强度;(b)将其与精英手球运动员训练中进行的小场比赛(SSG)进行比较。在一支法国精英手球队的 11 名球员(25±7 岁,191±8cm,89±12kg)中收集了 SSG(n=342)和比赛(n=121)的数据。使用 20-Hz 局部定位系统记录运动员的运动活动。在不同的时间段(1-15 分钟不同的滚动平均值)计算了总峰值(TD[m])和高速跑动距离(HS[m])和机械负荷(Accel'Rate[a.u.])。运动变量的对数对时间的对数的图允许为每个变量获得一条直线,斜率和截距。使用线性混合模型和基于幅度的决策评估比赛中的位置间差异和比赛与 SSG 之间的差异。在 TD(边锋:156±13;HS:96±12;Accel'Rate:13±3)中发现,与其他比赛位置相比,边锋的最高运动强度(截距)几乎肯定更高(Back 球员:127±10;Pivots:136±13),HS(Back 球员:56±9;Pivots:57±11),Accel'Rate(Back 球员:11±2;Pivots:11±2)。然而,在斜率方面没有发现明显的位置间差异。此外,与比赛相比,任何 SSG 形式都没有产生峰值运动强度的过载(TD:138±16;HS:66±20;Accel'Rate:12±2)。因为使用 SSG 无法达到比赛中维持的最高运动强度,所以从业者应该考虑使用孤立的调节训练(例如,短或长间隔,重复冲刺)。此外,应该特别注意边锋的工作补充,因为他们在球队中表现出最高的最高运动强度。

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