Department of Psychiatry and Behavioral Sciences, Montefiore Medical Center/Albert Einstein College of Medicine.
Department of Psychology, Harvard University.
J Consult Clin Psychol. 2022 Aug;90(8):626-637. doi: 10.1037/ccp0000752.
Suicide is a major public health concern in the United States, but few effective and scalable interventions exist to help those with suicidal thoughts. We hypothesized that reading first-person narratives about working through suicidal thoughts would reduce the desire to die among adults and that this effect would be mediated by increased perceived shared experience and optimism.
Using a randomized waitlist-controlled trial, we tested the effect of digital narrative-based bibliotherapy among 528 adults visiting a social media platform dedicated to providing mental health support. Participants were randomized to either a treatment condition (n = 266), in which they read one suicide narrative per day for 14 days or to a waitlist control condition (n = 262). The primary outcome was a measure of desire to die assessed daily for the 14-day trial period and at 2-week follow-up.
Participants in the treatment condition reported lower desire to die than participants in the control condition during the 14-day trial period (β = -0.26, p = .001) and at 2-week follow-up (t = -2.82, p = .005). Increased perceived shared experience (indirect effect b = -0.55, p < .001) and optimism (indirect effect b = -0.85, p < .001) mediated the effect of treatment on desire to die.
Digital narrative-based bibliotherapy may be an effective intervention for those at risk for suicide, and may work in part by increasing feelings of perceived shared experience and optimism. Future research is needed to test the generalizability of these results to other platforms, groups, and conditions. (PsycInfo Database Record (c) 2022 APA, all rights reserved).
自杀是美国的一个主要公共卫生问题,但很少有有效的、可规模化的干预措施来帮助那些有自杀念头的人。我们假设阅读关于克服自杀念头的第一人称叙述会降低成年人想死的愿望,而这种效果会通过增加感知到的共同经历和乐观情绪来实现。
我们采用随机等待对照试验,测试了数字叙事为基础的图书疗法对在一个专门提供心理健康支持的社交媒体平台上访问的 528 名成年人的影响。参与者被随机分配到治疗组(n=266),每天阅读一个自杀叙述,共 14 天,或等待对照组(n=262)。主要结果是在 14 天的试验期间和 2 周的随访中评估想死的愿望的测量。
在 14 天的试验期间,治疗组参与者报告想死的愿望低于对照组参与者(β=-0.26,p=.001),在 2 周的随访中也是如此(t=-2.82,p=.005)。治疗对想死的愿望的影响通过增加感知到的共同经历(间接效应 b=-0.55,p<.001)和乐观情绪(间接效应 b=-0.85,p<.001)得到介导。
基于数字叙事的图书疗法可能是一种针对自杀风险人群的有效干预措施,它可能通过增加共同经历和乐观情绪的感觉来发挥作用。未来需要研究来测试这些结果在其他平台、群体和条件下的普遍性。