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可穿戴设备 Fitbit 在儿科癌症青少年幸存者中的使用可行性:哪些人会持续使用它,使用时长是多久?

Feasibility of Fitbit Use in Adolescent Survivors of Pediatric Cancer: Who Consistently Uses It and for How Long?

机构信息

Aflac Cancer and Blood Disorders Center, Children's Healthcare of Atlanta, Atlanta, Georgia, USA.

Department of Psychology, St. Jude Children's Research Hospital, Memphis, Tennessee, USA.

出版信息

J Adolesc Young Adult Oncol. 2023 Aug;12(4):529-536. doi: 10.1089/jayao.2022.0071. Epub 2022 Sep 29.

Abstract

Wearable activity trackers with real-time feedback and goal-setting features are being incorporated into programs to increase physical activity among childhood cancer survivors. This analysis describes the adoption and use of a Fitbit Flex™ among adolescent-aged survivors of childhood cancer without incentives, reminders, or interventions to encourage use. Cancer survivors aged 13-18 and ≥2 years from therapy received a Fitbit Flex with instructions to wear it daily. Researchers downloaded participants' daily total steps and active minutes for 1 year. Participants were classified as consistent (≥5 days/week for >4 weeks during the first 12 weeks) or inconsistent users, and comparisons between user types were made. Longitudinal use of the Fitbit and participants' 1-year acceptability evaluations are described. Overall, 67.1% (47/70) of survivors enrolled, and Fitbit data were available for 36 participants. Initially, 30.6% (11/36) were consistent users. Consistent users had lower body mass index z-scores at enrollment (0.4 ± 0.7 vs. 1.2 ± 0.9;  = 0.01), but were otherwise comparable with inconsistent users. Over time survivors' use declined; at 12 months, only one participant was using his or her Fitbit. Survivors who completed a survey ( = 22) reported their Fitbit helped them self-monitor their exercise (72.7%, 16/22) and lead a more active lifestyle (63.6%, 14/22), but found it challenging to charge and not lose, forget about, or break the device. In the real-world setting, only a small subset of adolescent-aged survivors will initially consistently use a Fitbit and their interest diminishes over time. To maximize engagement, interventions incorporating wearable activity trackers likely need to include additional behavior change strategies.

摘要

具有实时反馈和目标设定功能的可穿戴活动追踪器正被纳入计划中,以增加儿童癌症幸存者的身体活动量。本分析描述了在没有激励、提醒或干预措施鼓励使用的情况下,青少年期儿童癌症幸存者对 Fitbit Flex™的采用和使用情况。年龄在 13-18 岁且距治疗结束≥2 年的癌症幸存者收到了一个 Fitbit Flex,并被指示每天佩戴。研究人员下载了参与者在 1 年内的日常总步数和活跃分钟数。参与者被分为持续使用者(在前 12 周的≥5 天/周且≥4 周)或不持续使用者,并对这两种使用者类型进行了比较。描述了 Fitbit 的纵向使用情况和参与者的 1 年可接受性评估。

总体而言,70 名幸存者中有 67.1%(47/70)入组,其中 36 名参与者有 Fitbit 数据。最初,30.6%(11/36)为持续使用者。持续使用者在入组时的体重指数 z 分数较低(0.4 ± 0.7 与 1.2 ± 0.9; = 0.01),但与不持续使用者在其他方面相似。随着时间的推移,幸存者的使用量下降;在 12 个月时,只有一名参与者在使用他或她的 Fitbit。完成调查的幸存者( = 22)报告称,他们的 Fitbit 帮助他们自我监测锻炼情况(72.7%,16/22),并养成更积极的生活方式(63.6%,14/22),但他们发现充电、不丢失、不忘记或不损坏设备具有挑战性。

在现实环境中,只有一小部分青少年期幸存者最初会持续使用 Fitbit,而且他们的兴趣会随着时间的推移而减弱。为了最大限度地提高参与度,可能需要将包含可穿戴活动追踪器的干预措施纳入其他行为改变策略。

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