Steultjens Martijn, Bell Kirsty, Hendry Gordon
Research Centre for Health (ReaCH), School of Health and Life Sciences, Glasgow Caledonian University, Glasgow, UK.
National Health Service, Tayside, UK.
Rheumatol Adv Pract. 2023 Jan 24;7(1):rkac101. doi: 10.1093/rap/rkac101. eCollection 2023.
The importance of sufficient moderate-to-vigorous physical activity as a key component of a healthy lifestyle is well established, as are the health risks associated with high levels of sedentary behaviour. However, many people with RA do not undertake sufficient physical activity and are highly sedentary. To start addressing this, it is important to be able to carry out an adequate assessment of the physical activity levels of individual people in order that adequate steps can be taken to promote and improve healthy lifestyles. Different methods are available to measure different aspects of physical activity in different settings. In controlled laboratory environments, respiratory gas analysis can measure the energy expenditure of different activities accurately. In free-living environments, the doubly labelled water method is the gold standard for identifying total energy expenditure over a prolonged period of time (>10 days). To assess patterns of physical activity and sedentary behaviour in daily life, objective methods with body-worn activity monitors using accelerometry are superior to self-reported questionnaire- or diary-based methods.
充足的中等到剧烈的身体活动作为健康生活方式的关键组成部分的重要性已得到充分确立,与高水平久坐行为相关的健康风险也是如此。然而,许多类风湿关节炎患者没有进行足够的身体活动,且久坐不动。为了开始解决这个问题,能够对个体的身体活动水平进行充分评估很重要,以便能够采取适当措施来促进和改善健康的生活方式。有不同的方法可用于在不同环境中测量身体活动的不同方面。在受控的实验室环境中,呼吸气体分析可以准确测量不同活动的能量消耗。在自由生活环境中,双标水法是确定长时间(>10天)总能量消耗的金标准。为了评估日常生活中的身体活动和久坐行为模式,使用加速度计的穿戴式活动监测器的客观方法优于基于自我报告问卷或日记的方法。