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平衡训练有益于伴发全身关节过度活动的慢性踝关节不稳定:一项前瞻性队列研究。

Balance training benefits chronic ankle instability with generalized joint hypermobility: a prospective cohort study.

机构信息

Department of Sports Medicine of Peking University Third Hospital, Institute of Sports Medicine of Peking University, Beijing Key Laboratory of Sports Injuries, Engineering Research Center of Sports Trauma Treatment Technology and Devices, Ministry of Education, No.49 North Garden Road, 100191, Beijing, China.

Research Center of Clinical Epidemiology, Peking University Third Hospital, No.49 North Garden Road, Beijing, 100191, Haidian, China.

出版信息

BMC Musculoskelet Disord. 2023 Jan 27;24(1):71. doi: 10.1186/s12891-023-06179-2.


DOI:10.1186/s12891-023-06179-2
PMID:36707814
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC9881354/
Abstract

BACKGROUND: Balance training is the first choice of treatment for chronic ankle instability (CAI). However, there is a lack of research on the effects of balance training in CAI with generalized joint hypermobility (GJH). This study is to compare the outcomes of balance training in CAI patients with and without GJH. METHODS: Forty CAI patients were assigned into the GJH group (Beighton ≥ 4, 20) and non-GJH group (Beighton < 4, 20) and they received same 3-month supervised balance training. Repeated measure ANOVA and independent t test were used to analyze self-reported questionnaires (Foot and ankle ability measure, FAAM), the number of patients experiencing ankle sprain, isokinetic muscle strength and postural control tests (Star excursion balance test, SEBT and Balance errors system, BES) before training, post-training immediately, and post-training 3 months, respectively. RESULTS: At baseline, no differences were found between groups with except for GJH group having poorer SEBT in the posteromedial direction (83.6 ± 10.1 vs 92.8 ± 12.3, %) and in the posterolateral direction (84.7 ± 11.7 vs 95.7 ± 8.7, %). Following the balance training, GJH group demonstrated lower re-sprain ratio (immediately after training, 11.1% vs 23.5%, 3 month after training, 16.7% vs 29.4%) than non-GJH group, as well as greater FAAM-S score, plantarflexion strength and dorsiflexion strength at post-training immediately and 3 months, and both groups improved similarly in the FAAM-A score, muscle strength and balance control (SEBT in the posterior-lateral and posterior-medial directions, and BES scores) compared with baseline. CONCLUSIONS: CAI patients with GJH gained equally even better postural stability and muscle strength after the balance training than the non-GJH patients. Balance training could still be an effective treatment for CAI patients with GJH before considering surgery. TRIAL REGISTRATION: ChiCTR1900023999, June 21, 2019.

摘要

背景:平衡训练是慢性踝关节不稳(CAI)的首选治疗方法。然而,对于广泛性关节活动过度(GJH)的 CAI 患者,平衡训练的效果缺乏研究。本研究旨在比较 CAI 伴和不伴 GJH 患者平衡训练的效果。

方法:40 例 CAI 患者分为 GJH 组(Beighton≥4,20 例)和非 GJH 组(Beighton<4,20 例),并接受相同的 3 个月监督平衡训练。采用重复测量方差分析和独立 t 检验分别分析训练前、训练即刻和训练 3 个月后自我报告问卷(足部和踝关节能力测量,FAAM)、踝关节扭伤患者数量、等速肌力和姿势控制测试(星型偏移平衡测试,SEBT 和平衡错误系统,BES)的结果。

结果:基线时,两组除 GJH 组在后内侧方向(83.6±10.1%比 92.8±12.3%)和后外侧方向(84.7±11.7%比 95.7±8.7%)的 SEBT 较差外,无其他差异。经过平衡训练,GJH 组的再扭伤比例(即刻训练后 11.1%比 23.5%,3 个月训练后 16.7%比 29.4%)低于非 GJH 组,FAAM-S 评分、即刻训练和 3 个月时的跖屈和背屈肌力均较高,两组在 FAAM-A 评分、肌肉力量和平衡控制(后外侧和后内侧 SEBT 以及 BES 评分)方面与基线相比均有相似的改善。

结论:与非 GJH 患者相比,GJH 的 CAI 患者在平衡训练后获得了同样甚至更好的姿势稳定性和肌肉力量。在考虑手术之前,平衡训练仍然是 GJH 的 CAI 患者的一种有效治疗方法。

试验注册:ChiCTR1900023999,2019 年 6 月 21 日。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/6b47/9881354/f9ba1c8a36ed/12891_2023_6179_Fig1_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/6b47/9881354/f9ba1c8a36ed/12891_2023_6179_Fig1_HTML.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/6b47/9881354/f9ba1c8a36ed/12891_2023_6179_Fig1_HTML.jpg

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Balance training benefits chronic ankle instability with generalized joint hypermobility: a prospective cohort study.

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引用本文的文献

[1]
Falls and balance impairment; what and how has this been measured in adults with joint hypermobility? A scoping review.

BMC Musculoskelet Disord. 2025-1-28

[2]
Impact of generalized joint hypermobility on quality of life and physical activity in school-aged children: a longitudinal study.

BMC Musculoskelet Disord. 2025-1-2

[3]
Effectiveness of Ankle Proprioceptive Neuromuscular Facilitation Techniques in Restoring the Biomechanical Integrity of the Ankle Following Plantar Fasciitis: An Experimental Study.

Cureus. 2024-7-11

[4]
The strength of balance: Strength and dynamic balance in children with and without hypermobility.

PLoS One. 2024

[5]
Effects of Diamond Steps Exercises on Balance Improvement in Healthy Young and Older Adults: A Protocol Proposal.

Healthcare (Basel). 2023-6-23

本文引用的文献

[1]
Effects of balance training on functionality, ankle instability, and dynamic balance outcomes in people with chronic ankle instability: Systematic review and meta-analysis.

Clin Rehabil. 2021-12

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Adaptation of balance reactions following forward perturbations in people with joint hypermobility syndrome.

BMC Musculoskelet Disord. 2021-1-29

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Clin Rheumatol. 2021-3

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Arch Phys Med Rehabil. 2018-12-30

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