Fernandes de Carvalho Marta, Franco Susana, Simões Vera, Ramos Liliana, Santos-Rocha Rita
Department of Physical Activity and Health, Sport Sciences School of Rio Maior (ESDRM), Polytechnic Institute of Santarém (IPSANTAREM), Rio Maior, Portugal.
Life Quality Research Center (CIEQV), Polytechnic Institute of Santarém / Polytechnic Institute of Leiria, Rio Maior, Portugal.
J Multidiscip Healthc. 2023 Jan 27;16:277-284. doi: 10.2147/JMDH.S293693. eCollection 2023.
The exercise professional's role is to provide proper exercise prescription and selection, regular feedback, positive reinforcement, and behavioral strategies to enhance adherence. Thus, knowing the preferences of the consumers will enhance pedagogical skills.
To characterize pregnant women's preferences regarding the fitness instructor's quality characteristics in specific group exercise sessions for this population.
A qualitative study was conducted in 2021. The Fitness Instructor Quality Questionnaire was applied to 29 pregnant women engaged in prenatal group fitness classes, aged between 24 and 48 years. This questionnaire includes 25 items, grouped in two dimensions, scored with a Likert scale with 7 levels of importance (1 = not at all important; 7 = extremely important). Descriptive statistics were used to characterize pregnant women's opinion (mean, standard deviation, minimum and maximum).
The global average of items was 6.41, showing that pregnant women give importance to the Quality of the fitness instructor. Relational Quality has the highest average (6.48), close to Pedagogical-Technical Quality dimension (6.34). The most important items for pregnant women were Ethics (6.76), Communication (6.72), and Availability, Motivation, and Punctuality (6.69). The less important items were Musical Domain (5.24), Image (5.69), and Physical Fitness (5.86).
Pregnant women give great importance to the Quality of the fitness instructor, although they value some indicators more than others, as identified in other studies in different populations. Considering the results of this study, it can be recommended that fitness instructors delivering prenatal exercise programs should address these factors related to Quality. It can be emphasized that the fitness instructor should have an intervention that shows willingness to listen to pregnant women, allows them time to perform the exercises, encourages them to practice, without overestimating aspects related to image or fitness level.
运动专业人员的职责是提供适当的运动处方与选择、定期反馈、积极强化以及行为策略,以提高依从性。因此,了解消费者的偏好将提升教学技能。
描述孕妇在针对该人群的特定团体运动课程中对健身教练质量特征的偏好。
于2021年进行了一项定性研究。对29名年龄在24至48岁之间、参加产前团体健身课程的孕妇应用了《健身教练质量问卷》。该问卷包括25个项目,分为两个维度,采用7级重要性的李克特量表评分(1 = 完全不重要;7 = 极其重要)。使用描述性统计来描述孕妇的意见(均值、标准差、最小值和最大值)。
项目的总体平均分为6.41,表明孕妇重视健身教练的质量。关系质量的平均分最高(6.48),接近教学技术质量维度(6.34)。对孕妇来说最重要的项目是道德(6.76)、沟通(6.72)以及可及性、积极性和守时性(6.69)。不太重要的项目是音乐领域(5.24)、形象(5.69)和身体素质(5.86)。
孕妇非常重视健身教练的质量,尽管她们对某些指标的重视程度高于其他指标,这与不同人群的其他研究结果一致。考虑到本研究的结果,建议提供产前运动项目的健身教练关注与质量相关的这些因素。可以强调的是,健身教练应进行干预,表现出愿意倾听孕妇的意见,给她们留出做运动的时间,鼓励她们锻炼,而不过度看重与形象或 fitness level相关的方面。 (注:“fitness level”直译为“健身水平”,但结合语境这里可能指身体素质水平,具体需根据更多背景信息确定,因未提供更多信息,故保留英文。)