Emma Eccles Jones College of Education and Human Services, Utah State University, Logan.
Int J Yoga Therap. 2022 Jan 1;32(2022). doi: 10.17761/2022-D-21-00070.
Despite increased interest in mindfulness practices such as yoga as an adjunct for depression, anxiety, and other chronic health concerns, little research exists on the potential benefits of yoga in therapeutic settings. As a complementary therapy, yoga provides a value-added benefit to traditional clinical practices for (1) clinicians as a form of self-care in treating compassion fatigue caused by, for example, fallout from the COVID-19 pandemic, and (2) the patients they serve. The primary goal of the present study was to understand clinician perspectives of yoga as an intervention in the therapeutic setting for clinicians and clients. We conducted a qualitative study and surveyed therapists from a yoga teacher training program designed specifically for clinical therapists. Eight therapists completed a qualitative questionnaire designed to understand the effects of yoga on clinicians and patients in the therapeutic setting. Although the effects of COVID-19 had not been anticipated, survey results corroborate high rates of compassion fatigue for therapists and a decline in mental health for patients throughout the study. Yoga, specifically body awareness and breathwork, however, provided a baseline for navigating mental health for both patients and therapists amid the pandemic. Additionally, body awareness and breathwork were found to help therapists avoid burnout and compassion fatigue and facilitate a more positive therapy experience for patients and therapists. Yoga has the potential to be a positive adjunct in therapeutic settings and would benefit from further research into various applications.
尽管人们对瑜伽等正念练习作为抑郁、焦虑和其他慢性健康问题的辅助疗法越来越感兴趣,但关于瑜伽在治疗环境中的潜在益处的研究甚少。作为一种补充疗法,瑜伽为(1)临床医生提供了一种自我保健形式,例如,在治疗因 COVID-19 大流行等原因而导致的同情心疲劳方面,以及(2)他们服务的患者,为传统的临床实践增加了附加值。本研究的主要目的是了解临床医生对瑜伽作为治疗环境中干预措施的看法,包括临床医生和患者。我们进行了一项定性研究,调查了专门为临床治疗师设计的瑜伽教师培训计划中的治疗师。八名治疗师完成了一份定性问卷,旨在了解瑜伽对治疗环境中治疗师和患者的影响。尽管没有预料到 COVID-19 的影响,但调查结果证实,治疗师的同情心疲劳率很高,患者的心理健康在整个研究期间都有所下降。然而,瑜伽,特别是身体意识和呼吸法,为患者和治疗师在大流行期间的心理健康提供了一个基准。此外,身体意识和呼吸法被发现有助于治疗师避免倦怠和同情心疲劳,并为患者和治疗师带来更积极的治疗体验。瑜伽有可能成为治疗环境中的一种积极补充疗法,并将受益于对各种应用的进一步研究。