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能否成为帮助学生应对新冠疫情所致学业压力的工具?

Can Be a Tool to Assist Students in Handling COVID-19's Resulting Academic Stress?

作者信息

Gonçalves Mário, Duarte Leonel, Rodrigues Jorge Magalhães, Greten Henry Johannes, Machado Jorge

机构信息

ICBAS-UP-School of Medicine and Biomedical Sciences, University of Porto, 4050-313 Porto, Portugal.

CBSin-Center of BioSciences in Integrative Health, 4000-105 Porto, Portugal.

出版信息

Healthcare (Basel). 2023 Jan 19;11(3):307. doi: 10.3390/healthcare11030307.

DOI:10.3390/healthcare11030307
PMID:36766882
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC9914030/
Abstract

The recent COVID-19 pandemic has increased students' stress as they may feel under increased pressure to have a good performance and compensate for the disruption to their education. Improving attention levels and learning capacity may assist in ameliorating academic performance. is a traditional Chinese medicine technique that appears to have positive effects on the management of mental health and may provide tools for coping with stressful situations. This paper explores data obtained while conducting a previous study and includes an excess of data from a total of 44 participants who were previously divided into an experimental group and a sham control group. The improvements in specific auditory processing and reaction times may indicate benefits in attention and learning capacity. These improvements were more pronounced in the experimental group compared to the sham group. may be able to assist in improving students' academic performance and can be easily integrated into physical education classes. It could also assist students to cope with the increased academic pressure resulting from the COVID-19 pandemic context.

摘要

最近的新冠疫情增加了学生的压力,因为他们可能会觉得要取得好成绩并弥补教育中断带来的影响的压力增大了。提高注意力水平和学习能力可能有助于改善学业成绩。[具体医学技术名称未给出]是一种传统中医技术,似乎对心理健康管理有积极影响,可能为应对压力情况提供方法。本文探讨了在之前一项研究中获得的数据,这些数据来自总共44名参与者,他们之前被分为实验组和假对照组。特定听觉处理和反应时间的改善可能表明在注意力和学习能力方面有好处。与假对照组相比,实验组的这些改善更为明显。[具体医学技术名称未给出]可能有助于提高学生的学业成绩,并且可以轻松融入体育课。它还可以帮助学生应对新冠疫情背景下增加的学业压力。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/c1a0/9914030/e3a8e75dd804/healthcare-11-00307-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/c1a0/9914030/a3f6acb21de6/healthcare-11-00307-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/c1a0/9914030/e3a8e75dd804/healthcare-11-00307-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/c1a0/9914030/a3f6acb21de6/healthcare-11-00307-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/c1a0/9914030/e3a8e75dd804/healthcare-11-00307-g002.jpg

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本文引用的文献

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Mental Health Benefits of a Traditional Vegetative Biofeedback Therapy Online Program during the COVID-19 Lockdown: A Controlled Trial.COVID-19封锁期间传统植物神经生物反馈疗法在线项目对心理健康的益处:一项对照试验。
Healthcare (Basel). 2022 Sep 23;10(10):1843. doi: 10.3390/healthcare10101843.
3
Perceived Health Benefits of Taijiquan and Qigong.
太极拳和气功的健康感知益处。
Altern Ther Health Med. 2023 Oct;29(7):222-231.
4
Teachers, Stress, and the COVID-19 Pandemic: A Qualitative Analysis.教师、压力与新冠疫情:一项定性分析
School Ment Health. 2023;15(1):78-89. doi: 10.1007/s12310-022-09533-2. Epub 2022 Jul 16.
5
A cognitively enhanced online Tai Ji Quan training intervention for community-dwelling older adults with mild cognitive impairment: A feasibility trial.认知增强型在线太极拳训练干预对社区轻度认知障碍老年人的可行性研究。
BMC Geriatr. 2022 Jan 25;22(1):76. doi: 10.1186/s12877-021-02747-0.
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Rapid conversion of Tai Chi classes from face-to-face to virtual during the COVID-19 pandemic: A quality improvement project.在新冠疫情期间太极拳课程从面对面教学迅速转变为线上教学:一项质量改进项目。
Nurs Forum. 2022 May;57(3):491-496. doi: 10.1111/nuf.12690. Epub 2022 Jan 10.
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An Innovative Tai Chi and Qigong Telehealth Service in Supportive Cancer Care During the COVID-19 Pandemic and Beyond.一种创新的太极和气功远程医疗服务,用于在COVID-19大流行期间及之后的癌症支持性护理。
Am J Lifestyle Med. 2020 Dec 24;15(4):475-477. doi: 10.1177/1559827620983762. eCollection 2021 Jul-Aug.
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J Bodyw Mov Ther. 2021 Apr;26:329-338. doi: 10.1016/j.jbmt.2020.12.024. Epub 2020 Dec 24.
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