University of Bath, Centre for Nutrition, Exercise and Metabolism (CNEM), Department for Health, United Kingdom.
Centre for Sport, Exercise and Osteoarthritis Research Versus Arthritis, School of Life Sciences, The University of Nottingham, Nottingham, United Kingdom; National Institute for Health and Care Research (NIHR) Nottingham Biomedical Research Centre, Nottingham University Hospitals NHS Trust and University of Nottingham, Nottingham, United Kingdom.
Clin Nutr. 2023 Apr;42(4):532-540. doi: 10.1016/j.clnu.2023.02.006. Epub 2023 Feb 16.
BACKGROUND & AIMS: It is unclear if dietary adjustments to maintain energy balance during reduced physical activity can offset inactivity-induced reductions in insulin sensitivity and glucose disposal to produce normal daily glucose concentrations and meal responses. Therefore, the aim of the present study was to examine the impact of long-term physical inactivity (60 days of bed rest) on daily glycemia when in energy balance.
Interstitial glucose concentrations were measured using Continuous Glucose Monitoring Systems (CGMS) for 5 days before and towards the end of bed rest in 20 healthy, young males (Age: 34 ± 8 years; BMI: 23.5 ± 1.8 kg/m). Energy intake was reduced during bed rest to match energy expenditure, but the types of foods and timing of meals was maintained. Fasting venous glucose and insulin concentrations were determined, as well as the change in whole-body glucose disposal using a hyperinsulinemic-euglycemic clamp (HIEC).
Following long-term bed rest, fasting plasma insulin concentration increased 40% (p = 0.004) and glucose disposal during the HIEC decreased 24% (p < 0.001). Interstitial daily glucose total area under the curve (tAUC) from pre-to post-bed rest increased on average by 6% (p = 0.041), despite a 20 and 25% reduction in total caloric and carbohydrate intake, respectively. The nocturnal period (00:00-06:00) showed the greatest change to glycemia with glucose tAUC for this period increasing by 9% (p = 0.005). CGMS measures of daily glycemic variability (SD, J-Index, M-value and MAG) were not changed during bed rest.
Reduced physical activity (bed rest) increases glycemia even when daily energy intake is reduced to maintain energy balance. However, the disturbance to daily glucose homeostasis was much more modest than the reduced capacity to dispose of glucose, and glycemic variability was not negatively affected by bed rest, likely due to positive mitigating effects from the contemporaneous reduction in dietary energy and carbohydrate intake.
NCT03594799 (registered July 20, 2018) (https://clinicaltrials.gov/ct2/show/NCT03594799).
在体力活动减少期间,通过饮食调整来维持能量平衡,是否可以抵消运动减少引起的胰岛素敏感性和葡萄糖摄取减少,从而产生正常的日常血糖浓度和进餐反应,目前尚不清楚。因此,本研究的目的是在能量平衡的情况下,研究长期体力不活动(60 天卧床休息)对日常血糖的影响。
在 20 名健康年轻男性(年龄:34±8 岁;BMI:23.5±1.8kg/m)卧床休息前 5 天和接近结束时,使用连续血糖监测系统(CGMS)测量间质葡萄糖浓度。卧床休息期间减少能量摄入以匹配能量消耗,但保持食物种类和进餐时间不变。测定空腹静脉血糖和胰岛素浓度,以及使用高胰岛素-正常血糖钳夹(HIEC)测定全身葡萄糖摄取量的变化。
长期卧床休息后,空腹血浆胰岛素浓度增加 40%(p=0.004),HIEC 期间葡萄糖摄取量减少 24%(p<0.001)。与卧床休息前相比,卧床休息后间质葡萄糖总 AUC 平均增加 6%(p=0.041),尽管总热量和碳水化合物摄入量分别减少 20%和 25%。夜间(00:00-06:00)血糖变化最大,该时段葡萄糖 tAUC 增加 9%(p=0.005)。卧床休息期间,CGMS 测量的日间血糖变异性(SD、J-指数、M 值和 MAG)没有变化。
即使减少每日能量摄入以维持能量平衡,体力活动减少(卧床休息)也会增加血糖。然而,与葡萄糖摄取减少相比,对日常血糖稳态的干扰要小得多,且卧床休息并没有对血糖变异性产生负面影响,这可能是由于同时减少饮食能量和碳水化合物摄入产生了积极的缓解作用。
NCT03594799(2018 年 7 月 20 日注册)(https://clinicaltrials.gov/ct2/show/NCT03594799)。