Department of Psychiatric Nursing, School of Nursing and Midwifery, Rafsanjan University of Medical Sciences, Rafsanjan, Iran.
Social Determinants of Health Research Center, Rafsanjan University of Medical Sciences, Rafsanjan, Iran.
J Med Life. 2023 Jan;16(1):129-134. doi: 10.25122/jml-2021-0436.
Depression is the most prevalent psychiatric disorder and has received more attention due to its adverse outcomes, including suicide and a severe decrease in social and individual functioning. To this end, the present study examined the effect of movement therapy and progressive muscle relaxation on the depression rate in depressed patients. In the present interventional study, 60 patients diagnosed with major depression and hospitalized at Moradi Hospital's psychiatric ward in Rafsanjan in 2020, with an age of at least 20 years, were randomly divided into two groups: the intervention group and the control group. The subjects in the intervention group attended 30 sessions of 30-45 mins, with the researcher performing a movement therapy program followed by 15 to 20 minutes of progressive muscle relaxation. The Beck Depression Inventory was used to measure the degree of depression along with clinical pre-and post-intervention interviews. The mean depression scores were 37.26±7.70 and 36.93±8.166 for the participants in the intervention group and control group before the intervention, indicating no statistically significant intergroup difference (P=0.871). The mean depression scores after the intervention for the subjects in the intervention group and control group were 8.01±5.22 and 22.96±9.43, respectively. The results showed a statistically significant difference between the groups (P=0.001), with a greater decrease in depression scores in the intervention group compared to the control group. According to the present research, movement therapy and progressive muscle relaxation interventions effectively reduced depression in patients.
抑郁症是最常见的精神障碍,由于其不良后果,包括自杀和严重降低社会和个人功能,受到了更多的关注。为此,本研究探讨了运动疗法和渐进性肌肉松弛对抑郁症患者抑郁率的影响。在本干预研究中,2020 年将 60 名被诊断患有重度抑郁症并住院于拉夫桑詹莫拉迪医院精神科病房的患者随机分为两组:干预组和对照组。干预组的受试者参加了 30 次 30-45 分钟的课程,由研究人员进行运动疗法方案,随后进行 15-20 分钟的渐进性肌肉松弛。采用贝克抑郁量表(Beck Depression Inventory)评估抑郁程度以及临床干预前后访谈。干预组和对照组参与者在干预前的平均抑郁评分分别为 37.26±7.70 和 36.93±8.166,表明组间无统计学差异(P=0.871)。干预组和对照组受试者干预后的平均抑郁评分分别为 8.01±5.22 和 22.96±9.43,两组间存在统计学差异(P=0.001),干预组的抑郁评分下降幅度明显大于对照组。根据本研究,运动疗法和渐进性肌肉松弛干预可有效降低患者的抑郁程度。