Hosei University.
Yasuda Women's University.
J Soc Psychol. 2024 Sep 2;164(5):823-839. doi: 10.1080/00224545.2023.2188154. Epub 2023 Mar 13.
An experience sampling survey showed that when people seek to support others' well-being in a given interaction, they experience greater life satisfaction, fulfillment of psychological needs, and lower time pressure through the perception that time spent on others is also time spent on themselves (i.e., nonzero-sum perception of time). In contrast, interpersonal goals to appear competent showed weaker positive indirect effects on psychological well-being, while goals to appear likable showed no significant indirect effects, and goals to avoid an undesirable self-image showed negative indirect effects. Spending time on others feels fulfilling rather than depleting when people have compassionate goals.
一项体验抽样调查显示，当人们在特定的互动中寻求支持他人的幸福时，他们通过感知到花在他人身上的时间也是花在自己身上的时间（即非零和的时间感知），会体验到更大的生活满意度、心理需求的满足感和更低的时间压力。相比之下，在人际方面表现出能力的目标对心理幸福感的积极间接影响较弱，而表现出可爱的目标则没有显著的间接影响，避免不良自我形象的目标则表现出消极的间接影响。当人们有同情心的目标时，花时间在他人身上会感到充实而不是消耗。
