Department of Kinesiology, East Carolina University, Greenville, NC, 27858, USA.
Human Performance Laboratory, East Carolina University, Greenville, NC, 27858, USA.
Appl Physiol Nutr Metab. 2023 Sep 1;48(9):678-691. doi: 10.1139/apnm-2023-0025. Epub 2023 May 25.
Caloric restriction and exercise exert significant improvements in cardiac autonomic function as measured by HRV in overweight and obesity. Aerobic exercise training, within recommended guidelines coupled with weight loss maintenance, retains cardiac autonomic function benefits from weight loss in previously obese individuals.
热量限制和运动通过 HRV 可显著改善超重和肥胖人群的心脏自主神经功能。在推荐的指导原则内进行有氧运动训练,并保持体重减轻,可维持先前肥胖个体因体重减轻而获得的心脏自主神经功能益处。