Bernecker Katharina, Becker Daniela, Guobyte Aiste
University of Zurich, Zurich, Switzerland.
URPP "Dynamics of Healthy Aging", University of Zurich, Zurich, Switzerland.
Motiv Emot. 2023 May 22:1-15. doi: 10.1007/s11031-023-10021-6.
Research suggests that people's capacity to successfully pursue hedonic goals is at least as important for well-being as trait self-control. Extending this research, we tested whether trait hedonic capacity is related to more time spent with hedonic goal pursuit (i.e., hedonic quantity) and whether this explains its positive relationship with well-being. Second, we explored whether this may come at a cost for people's performance. Results show that people with higher trait hedonic capacity do spend more time with hedonic goal pursuit (Study 1 and 2). However, hedonic quality not hedonic quantity accounts for its positive relationship with well-being. Further, people higher vs. lower in trait hedonic capacity perform equally well in their studies (Study 2) and their jobs (Study 3 and 4). Thus, trait hedonic capacity seems to allow people to invest more time into their hedonic goals in a way that does not jeopardize their academic and job performance.
研究表明,人们成功追求享乐目标的能力对幸福感的重要性至少与特质自控力相当。在此研究基础上进行拓展,我们测试了特质享乐能力是否与花费更多时间追求享乐目标(即享乐数量)相关,以及这是否能解释其与幸福感的正向关系。其次,我们探究了这是否可能以人们的表现为代价。结果表明,特质享乐能力较高的人确实会花费更多时间追求享乐目标(研究1和2)。然而,与幸福感的正向关系是由享乐质量而非享乐数量来解释的。此外,特质享乐能力较高和较低的人在学业(研究2)和工作(研究3和4)中的表现同样出色。因此,特质享乐能力似乎使人们能够以一种不损害其学业和工作表现的方式,将更多时间投入到享乐目标中。