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通宵未眠:新冠疫情对大学生失眠的影响

Up all night: the effect of the COVID-19 pandemic on insomnia among college students.

作者信息

Doyle Rebecca, Huxta Rebecca, Soniyi Omotoyosi

机构信息

Perelman School of Medicine, University of Pennsylvania, Philadelphia, Pennsylvania, USA.

Public Health and Wellbeing, University of Pennsylvania, Philadelphia, Pennsylvania, USA.

出版信息

J Am Coll Health. 2025 Feb;73(2):733-744. doi: 10.1080/07448481.2023.2237585. Epub 2023 Aug 7.

DOI:10.1080/07448481.2023.2237585
PMID:37549005
Abstract

To investigate COVID-19's impact on sleep, specifically insomnia, in college students. Students from a private university were eligible if they registered for Refresh, an online sleep-health program. A pre-intervention survey was distributed and assessed insomnia and COVID-19 factors using the Insomnia Severity Index (ISI) and a COVID-19 questionnaire. Baseline ISI scores from students enrolled in 2020-2021 were compared to scores from students enrolled in 2018-2019 using a two-sample t-test. Associations between insomnia and the COVID-19 factors were determined using chi-square tests. There was no significant difference in baseline ISI scores when comparing 2018-2019 scores to those collected during the pandemic,  = 0.274. There was a statistically significant association between having insomnia and a student's learning location,  0.006, as well as disturbances in sleep caused by the pandemic,  0.026. Our results indicate that the COVID-19 pandemic did not worsen baseline insomnia.

摘要

为了调查新冠病毒病对大学生睡眠,特别是失眠的影响。一所私立大学中报名参加在线睡眠健康项目“Refresh”的学生符合条件。发放了一项干预前调查问卷,并使用失眠严重程度指数(ISI)和一份新冠病毒病问卷评估失眠情况和新冠病毒病相关因素。采用双样本t检验,将2020 - 2021年入学学生的ISI基线得分与2018 - 2019年入学学生的得分进行比较。使用卡方检验确定失眠与新冠病毒病相关因素之间的关联。将2018 - 2019年的得分与疫情期间收集的得分进行比较时,ISI基线得分没有显著差异,P = 0.274。失眠与学生的学习地点之间存在统计学上的显著关联,P = 0.006,以及与疫情导致的睡眠干扰之间也存在显著关联,P = 0.026。我们的结果表明,新冠病毒病疫情并没有使基线失眠情况恶化。

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