College of Food Science, Southwest University, Chongqing 400715, China.
College of Food Science, Southwest University, Chongqing 400715, China; Food Industry Innovation Research Institute of Modern Sichuan Cuisine & Chongqing Flavor, Chongqing 400715, China.
Microbiol Res. 2023 Oct;275:127467. doi: 10.1016/j.micres.2023.127467. Epub 2023 Jul 29.
Sleep deprivation has become a common health hazard, affecting 37-58% of the population and promoting the occurrence and development of many diseases. To date, effective treatment strategies are still elusive. Accumulating evidence indicates that modulating the intestinal microbiota harbors significant potential for alleviating the deleterious impacts of sleep deprivation. This paper first reviews the effects of sleep deprivation on gastrointestinal diseases, metabolic diseases, and neuropsychiatric diseases, discussing its specific mechanisms of influence. We then focus on summarizing existing interventions, including probiotics, melatonin, prebiotics, diet, and fecal microbiota transplantation (FMT). Finally, we have discussed the advantages and limitations of each strategy. Compared with other strategies, probiotics showed a high potential in alleviating sleep deprivation-related hazards due to their reduced risk and high security. We suggest that future research should focus on the specific mechanisms by which probiotics mitigate the harms of sleep deprivation, such insights may unveil novel pathways for treating diseases exacerbated by insufficient sleep.
睡眠剥夺已成为一种常见的健康危害,影响 37-58%的人群,并促进许多疾病的发生和发展。迄今为止,仍缺乏有效的治疗策略。越来越多的证据表明,调节肠道微生物群具有缓解睡眠剥夺有害影响的巨大潜力。本文首先综述了睡眠剥夺对胃肠道疾病、代谢性疾病和神经精神疾病的影响,讨论了其具体的影响机制。然后,我们重点总结了现有的干预措施,包括益生菌、褪黑素、益生元、饮食和粪便微生物群移植(FMT)。最后,我们讨论了每种策略的优缺点。与其他策略相比,由于风险较低且安全性较高,益生菌在缓解与睡眠剥夺相关的危害方面具有很高的潜力。我们建议未来的研究应集中在益生菌缓解睡眠剥夺危害的具体机制上,这些见解可能为治疗因睡眠不足而加重的疾病开辟新的途径。