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力竭性间歇性循环训练优先降低膝关节伸肌的爆发力,而非最大随意扭矩,在常氧和中等到严重低氧环境下无差异。

Exhaustive Intermittent Cycling Preferentially Decreases Explosive Over Maximal Voluntary Torque in the Knee Extensors, With No Difference Between Normoxia and Moderate to Severe Hypoxia.

机构信息

School of Human Sciences (Exercise and Sport Science), University of Western Australia, Crawley, WA,Australia.

Research and Scientific Support, Aspetar Orthopedic and Sports Medicine Hospital, Doha,Qatar.

出版信息

Int J Sports Physiol Perform. 2023 Aug 21;18(11):1352-1356. doi: 10.1123/ijspp.2023-0101. Print 2023 Nov 1.

Abstract

PURPOSE

To compare the effects of graded hypoxia during exhaustive intermittent cycling on subsequent rapid and maximal torque-production capacity.

METHODS

Fifteen well-trained cyclists repeated intermittent cycling bouts (15 s at 30% of anaerobic power reserve; rest = 45 s) until exhaustion at sea level (FiO2 ∼0.21/end-exercise arterial oxygen saturation ∼96%), moderate hypoxia (FiO2 ∼0.16/∼90%), and severe hypoxia (FiO2 ∼0.12/∼79%). Rapid (rate of torque development [RTD]) and maximal isometric torque-production capacities of the knee extensors were assessed at baseline (visit 1) and exhaustion (visits 2-4).

RESULTS

Exercise capacity decreased with hypoxia severity (39 [30], 22 [13], and 13 [6] cycle efforts in sea level, moderate hypoxia, and severe hypoxia, respectively; P = .002). Changes in maximal-voluntary-contraction torque between baseline and postexercise in all conditions were not statistically significant (pooled values: -2.6% [5.7%]; P = .162). Peak RTD measured postexercise was reduced below baseline in all conditions (-21.5% [5.1%]; P ≤ .015). Compared with baseline, absolute RTD values were lower at 0- to 30-millisecond (-35.1% [5.3%], P ≤ .020), 0- to 50-millisecond (-40.0% [3.9%], P ≤ .002), 0- to 100-millisecond (-30.7% [3.7%], P ≤ .001), and 0- to 200-millisecond (-18.1% [2.4%], P ≤ .004) time intervals in all conditions.

CONCLUSIONS

Exhaustive intermittent cycling induces substantial yet comparable impairments in RTD of knee extensors between normoxia and moderate to severe hypoxia.

摘要

目的

比较在衰竭性间歇性骑行过程中不同程度的缺氧对随后快速和最大扭矩产生能力的影响。

方法

15 名训练有素的自行车运动员在海平面(FiO2∼0.21/运动后动脉血氧饱和度∼96%)、中度缺氧(FiO2∼0.16/∼90%)和重度缺氧(FiO2∼0.12/∼79%)下进行间歇性骑行(30%无氧功率储备,15s;休息=45s),直到衰竭。在基线(第 1 次就诊)和衰竭(第 2-4 次就诊)时,评估膝关节伸肌的快速(扭矩发展率[RTD])和最大等长扭矩产生能力。

结果

随着缺氧程度的加重,运动能力逐渐下降(海平面、中度缺氧和重度缺氧下分别进行 39(30)、22(13)和 13(6)次骑行;P=0.002)。在所有条件下,基线和运动后最大自主收缩扭矩的变化均无统计学意义(汇总值:-2.6%[5.7%];P=0.162)。在所有条件下,运动后峰值 RTD 均低于基线(-21.5%[5.1%];P≤0.015)。与基线相比,在 0 至 30 毫秒(-35.1%[5.3%],P≤0.020)、0 至 50 毫秒(-40.0%[3.9%],P≤0.002)、0 至 100 毫秒(-30.7%[3.7%],P≤0.001)和 0 至 200 毫秒(-18.1%[2.4%],P≤0.004)的时间间隔内,绝对 RTD 值在所有条件下均较低。

结论

在常氧和中等到重度缺氧下,衰竭性间歇性骑行会导致膝关节伸肌的 RTD 产生显著但相似的损伤。

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