Fisicaro Francesco, Lanza Giuseppe, Figorilli Michela
Department of Biomedical and Biotechnological Sciences, University of Catania, Via Santa Sofia 97, 95123 Catania, Italy.
Department of Surgery and Medical-Surgical Specialties, University of Catania, Via Santa Sofia 78, 95123 Catania, Italy.
J Clin Med. 2023 Aug 13;12(16):5271. doi: 10.3390/jcm12165271.
Healthy sleep is indissolubly linked to both physical and mental health, as pointed out by evidence showing the negative impact of poor sleep on neurological, psychiatric, cardiovascular, respiratory, metabolic, and immune systems, among others [...].
正如证据所表明的那样,睡眠质量差会对神经、精神、心血管、呼吸、代谢和免疫系统等产生负面影响,健康睡眠与身心健康有着千丝万缕的联系[……]。