Taylor C B, Houston-Miller N, Ahn D K, Haskell W, DeBusk R F
J Psychosom Res. 1986;30(5):581-7. doi: 10.1016/0022-3999(86)90031-0.
To determine the effects of exercise training programs on psychosocial improvement in uncomplicated postmyocardial infarction patients, 210 male patients hospitalized for an acute myocardial infarction (MI) were randomized to three week symptom limited treadmill (TM) plus home exercise training, TM plus medically supervised gym training, TM without formal exercise program or control, where patients were seen only at six months post MI. Patients in this sample were at low risk for psychosocial disturbance (13% were moderate to severely depressed, 23% reported marital disturbance and 3% were extremely anxious). Patients in the training groups improved from 3 to 26 weeks post MI on all depression and anxiety measures. The gym training group showed a significant reduction on one depression measure compared to no training and on one anxiety measure compared to controls.
为确定运动训练计划对无并发症心肌梗死后患者心理社会状况改善的影响，将210名因急性心肌梗死（MI）住院的男性患者随机分为三组：为期三周的症状限制性跑步机（TM）训练加家庭运动训练组、TM训练加医学监督的健身房训练组、无正式运动计划的TM训练组或对照组（对照组患者仅在心肌梗死后6个月接受检查）。该样本中的患者出现心理社会障碍的风险较低（13%为中度至重度抑郁，23%报告有婚姻问题，3%极度焦虑）。训练组患者在心肌梗死后3至26周，所有抑郁和焦虑指标均有所改善。与无训练组相比，健身房训练组在一项抑郁指标上有显著降低，与对照组相比，在一项焦虑指标上有显著降低。
