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较大的跟腱和足底筋膜会导致赤足跑步时的负荷率降低。

Larger Achilles and plantar fascia induce lower duty factor during barefoot running.

作者信息

Rubio-Peirotén Alberto, Cartón-Llorente Antonio, Roche-Seruendo Luis E, Jaén-Carrillo Diego

机构信息

Universidad San Jorge, Campus Universitario, Autov A23 km 299, 50830, Villanueva de Gállego Zaragoza, Spain.

Universidad San Jorge, Campus Universitario, Autov A23 km 299, 50830, Villanueva de Gállego Zaragoza, Spain.

出版信息

J Sci Med Sport. 2023 Nov;26(11):593-598. doi: 10.1016/j.jsams.2023.09.012. Epub 2023 Sep 21.

DOI:10.1016/j.jsams.2023.09.012
PMID:37778957
Abstract

OBJECTIVES

Tendons play a crucial role allowing the storage and release of mechanical energy during the running cycle. Running kinematics, including duty factor, constitute a basic element of the runner's biomechanics, and can determine their performance. This study aimed to analyze the link between Achilles tendon and plantar fascia morphology and running parameters, considering the influence of wearing shoes versus running barefoot.

DESIGN

Cross-sectional study.

METHODS

44 participants (30 men and 14 women) engaged in two running sessions, one with shoes and one without, both lasting 3 min at a consistent speed of 12 km/h. We captured running kinematic data using a photoelectric cell system throughout the sessions. Before the trials, we measured the thickness and cross-sectional area of both the Achilles tendon and plantar fascia using ultrasound.

RESULTS

The Pearson test revealed a significant correlation (p < 0,05) between Achilles tendon and plantar fascia morphology and contact time (r > -0.325), flight time (r > -0.325) and duty factor (ratio of ground contact to stride time) (r > -0.328) during barefoot running. During the shod condition, no significant correlation was found between connective tissue morphology and kinematic variables.

CONCLUSIONS

In barefoot running, greater size of the Achilles tendon and plantar fascia results in a reduced duty factor, attributed to longer flight times and shorter contact times.

摘要

目的

肌腱在跑步周期中起着至关重要的作用,能够储存和释放机械能。跑步运动学,包括负荷率,是跑步者生物力学的基本要素,并且能够决定他们的运动表现。本研究旨在分析跟腱和足底筋膜形态与跑步参数之间的联系,同时考虑穿鞋与赤脚跑步的影响。

设计

横断面研究。

方法

44名参与者(30名男性和14名女性)进行两次跑步,一次穿鞋,一次赤脚,两次均以12公里/小时的恒定速度持续跑3分钟。在整个过程中,我们使用光电传感器系统采集跑步运动学数据。在试验前,我们使用超声测量跟腱和足底筋膜的厚度和横截面积。

结果

皮尔逊检验显示,在赤脚跑步过程中,跟腱和足底筋膜形态与接触时间(r > -0.325)、腾空时间(r > -0.325)和负荷率(地面接触时间与步幅时间之比)(r > -0.328)之间存在显著相关性(p < 0.05)。在穿鞋跑步状态下结缔组织形态与运动学变量之间未发现显著相关性。

结论

在赤脚跑步中,跟腱和足底筋膜尺寸越大,负荷率越低,这归因于更长的腾空时间和更短的接触时间。

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J Sci Med Sport. 2023 Nov;26(11):593-598. doi: 10.1016/j.jsams.2023.09.012. Epub 2023 Sep 21.
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