Bungum Timothy J, Pharr Jennifer R, Coughenour Courtney A, Gakh Maxim
School of Public Health, Department of Environmental and Occupational Health, University of Nevada - Las Vegas, 4700 S. Maryland Parkway, Box 3063, Las Vegas, NV, USA.
Arch Public Health. 2023 Nov 2;81(1):192. doi: 10.1186/s13690-023-01201-4.
Physical activity (PA) is important because of its associated health benefits. However, many Americans remain inactive. The 2018 guidelines recognize that PA bouts of less than 10 min are beneficial. The U.S. Department of Health and Human Services' Office of Disease Prevention and Health Promotion created the Move Your Way® (MYW) campaign to provide PA resources for communities and healthcare providers. This study aims to describe the reach of the MYW campaign, and assess whether having seen, heard, or read (SHR) about MYW, or having seen the MYW logo, was associated with PA knowledge, self-efficacy, and behavior among Hispanics residing in the Las Vegas, Nevada area.
Hispanics, aged 18-74, were surveyed at community events (n = 481) or via an online survey (n = 123). Respondents were asked if they had SHR of MYW, were aware of 2018 PA recommendations, and to report their personal PA behavior, PA knowledge, PA intentions, and demographics.
Respondents (71% female) completed a 38-42-item survey. Approximately (12.4%) had SHR of the MYW campaign and 16.1% had seen the MYW logo. Only 3.4% and 15% identified, "150 minutes per week" and "75 minutes per week" as the 2018 guidelines for moderate physical activity (MPA) and vigorous physical activity (VPA), respectively. Those who had SHR of the MYW campaign were more likely to correctly identify 150 min per week as the MPA guideline and had greater confidence in overcoming selected PA barriers. Regression analysis showed that those who had seen the MYW logo were more likely to meet strength guidelines, and that those who had SHR of MYW or saw the logo were more likely to know the recommended minutes of MPA.
Knowledge of the MYW program positively associates with some PA behaviors and PA correlates.
身体活动（PA）因其对健康有益而十分重要。然而，许多美国人仍然缺乏运动。2018年的指南认识到，时长少于10分钟的身体活动时段也是有益的。美国卫生与公众服务部疾病预防与健康促进办公室发起了“动起来”（MYW）活动，为社区和医疗服务提供者提供身体活动资源。本研究旨在描述“动起来”活动的覆盖范围，并评估是否听说、看到或读到（SHR）过“动起来”活动，或是否看到过“动起来”活动的标志，与居住在内华达州拉斯维加斯地区的西班牙裔人群的身体活动知识、自我效能感和行为之间是否存在关联。
对年龄在18 - 74岁的西班牙裔人群在社区活动中进行调查（n = 481），或通过在线调查（n = 123）。询问受访者是否听说、看到或读到过“动起来”活动，是否了解2018年的身体活动建议，并报告他们个人的身体活动行为、身体活动知识、身体活动意愿和人口统计学信息。
受访者（71%为女性）完成了一项包含38 - 42个项目的调查。约12.4%的人听说、看到或读到过“动起来”活动，16.1%的人看到过“动起来”活动的标志。只有3.4%和15%的人分别将“每周150分钟”和“每周75分钟”确定为2018年中等强度身体活动（MPA）和剧烈身体活动（VPA）的指南建议。听说、看到或读到过“动起来”活动的人更有可能正确将每周150分钟确定为中等强度身体活动指南建议，并且在克服特定身体活动障碍方面更有信心。回归分析表明，看到过“动起来”活动标志的人更有可能达到力量训练指南要求，而听说、看到或读到过“动起来”活动的人或看到过该标志的人更有可能知道中等强度身体活动建议的时长。
对“动起来”项目的了解与一些身体活动行为及身体活动相关因素呈正相关。
