PhD, Postdoctoral Fellow; Center for Long-Term Care Research, Kaohsiung Medical University; 100 Shih-Chuan 1st Rd., Sanmin District, Kaohsiung, Taiwan 80708; Tel: 886-7-3121101.
PhD, RN, FAAN, Professor; College of Nursing, Kaohsiung Medical University; 100 Shih-Chuan 1st Rd., Sanmin District, Kaohsiung, Taiwan 80708; Center for Long-Term Care Research, Kaohsiung Medical University; Department of Medical Research, Kaohsiung Medical University Hospital.
Geriatr Nurs. 2024 Jan-Feb;55:183-190. doi: 10.1016/j.gerinurse.2023.11.009. Epub 2023 Nov 25.
Mind-body exercises (MBEs) were shown to be effective in managing chronic pain among older adults in several recent studies. However, the differences in the effects of different MBEs remained unclear.
To compare the effects of different MBEs in managing chronic pain in older adults.
Eight databases were searched for studies published between 2012 and 2023, and 14 studies were included in this systematic review and network meta-analysis (NMA). The NMA was performed using R and Metainsight.
Results showed that tai chi and yoga were effective in alleviating chronic pain, but their effects were not superior to traditional physical exercises and other MBEs. In addition, none of the MBEs were shown to be effective in mitigating chronic pain-related disabilities.
Tai chi and yoga can be used for relieving chronic pain in older adults; however, MBE programs alone were not sufficient to mitigate chronic pain-related disabilities.
在最近的几项研究中，身心锻炼（MBE）被证明对老年人慢性疼痛的管理有效。然而，不同 MBE 的效果差异仍不清楚。
比较不同身心锻炼对老年人慢性疼痛的管理效果。
检索了 2012 年至 2023 年期间发表的八项数据库研究，并对 14 项研究进行了系统评价和网络荟萃分析（NMA）。NMA 使用 R 和 Metainsight 进行。
结果表明，太极拳和瑜伽对缓解慢性疼痛有效，但效果并不优于传统体育锻炼和其他 MBE。此外，没有一种 MBE 被证明对缓解与慢性疼痛相关的残疾有效。
太极拳和瑜伽可用于缓解老年人的慢性疼痛；然而，仅靠 MBE 方案不足以缓解与慢性疼痛相关的残疾。
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