Department of Dietetics, ICMR - National Institute of Nutrition, Hyderabad, India.
J Sci Food Agric. 2024 Apr;104(6):3606-3613. doi: 10.1002/jsfa.13244. Epub 2024 Jan 17.
Green gram is a rich source of protein, carbohydrates, dietary fibre, and minerals. However, accurate data on the nutritional composition of green gram remains scarce since most researchers reported the carbohydrate content using the 'by difference method'. The objective of the current study is to accurately estimate the nutritional and mineral composition of green gram (Vigna radiata (L.) Wilczek).
Ten newly developed varieties and three local varieties of green gram were subjected to proximate and mineral composition analysis. The green gram varieties differed significantly (P < 0.05) for proximate and mineral content. From the results, they contain 62.5 to 84.6 g/kg of moisture, 28.3-37.4 g/kg of ash, 21.9-3.08 g/kg of fat, 484.6-535.7 g/kg of carbohydrate, 228.7-277.6 g/kg of protein, and 118.3-157.9 g/kg of dietary fibre. The most abundant mineral found was phosphorus, ranging 2716.66-4473.49 mg/kg followed by 3183.31-3597.61 mg/kg of potassium, 1506.51-1713.93 mg/kg of magnesium, 166.38-340.62 mg/kg of calcium, 40.16-348.79 mg/kg of iron, 27.60-34.35 mg/kg of zinc, 5.95-12.86 mg/kg of copper and 8.65-19.47 mg/kg of manganese.
The newly developed varieties of green gram showed high protein and dietary fibre content, while the local varieties were high in calcium and iron. Hence, both types of varieties are nutritionally significant. © 2023 Society of Chemical Industry.
绿豆是蛋白质、碳水化合物、膳食纤维和矿物质的丰富来源。然而,由于大多数研究人员使用“差值法”报告碳水化合物含量,因此关于绿豆营养成分的准确数据仍然很少。本研究的目的是准确估计绿豆(Vigna radiata (L.) Wilczek)的营养成分和矿物质组成。
对十种新开发的绿豆品种和三种地方品种进行了近红外和矿物质成分分析。绿豆品种在近红外和矿物质含量上差异显著(P<0.05)。结果表明,它们含有 62.5 至 84.6 g/kg 的水分、28.3 至 3.08 g/kg 的脂肪、484.6 至 535.7 g/kg 的碳水化合物、228.7 至 277.6 g/kg 的蛋白质和 118.3 至 157.9 g/kg 的膳食纤维。发现最丰富的矿物质是磷,范围为 2716.66-4473.49 mg/kg,其次是钾 3183.31-3597.61 mg/kg、镁 1506.51-1713.93 mg/kg、钙 166.38-340.62 mg/kg、铁 40.16-348.79 mg/kg、锌 27.60-34.35 mg/kg、铜 5.95-12.86 mg/kg 和锰 8.65-19.47 mg/kg。
新开发的绿豆品种蛋白质和膳食纤维含量高,而地方品种钙和铁含量高。因此,这两种类型的品种在营养上都很重要。© 2023 化学工业协会。