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对育龄期女性减轻原发性痛经强度最有效的非药物疗法:一项文献综述

Non-pharmacological that most effective to reduce of primary dysmenorrhea intensity in women childbearing age: a literature review.

作者信息

Ilmiah Widia Shofa, Abdullah Ikhwan, Koesrini Juliati

机构信息

Institut Teknologi, Sains dan Kesehatan RS dr. Soepraoen Kesdam V/Brw Malang City, Indonesia.

出版信息

J Public Health Afr. 2023 Dec 1;14(12):2349. doi: 10.4081/jphia.2023.2349. eCollection 2023 Dec 27.

Abstract

One of the most common female reproductive health problems is primary dysmenorrhea. Data on the incidence of primary dysmenorrhea complained about 50-90% of women in the world. Primary dysmenorrhea data in the US is 30-70%, in Sweden is 30%, in Mexico is 64%, in Italy is 68%, in Jordan is 55.8%, in Turkey is 84.9%, and in Malaysia is 74.5%, in Indonesia is 60-70 and 15% of its, it interferes with daily activities including work. The cause of this is hypercontractility of the myometrium due to excessive secretion of prostaglandins. This study aims to explore the most effective non-pharmacological therapies in reducing the level of primary dysmenorrhea pain in women of childbearing age. The design of this study is a literature review with the PRISMA method. Database Google, Google Scholar, Research gate, Cochran Data Base, Embase, NCBI, Sciendirect, SAGE, Elsevier, Sinta. The population of this study was all full-text international journals indexed by Scopus and national journals indexed by Sinta 1-6 published in 2011-2021 including RCT amount of 114 articles. A sample of 23 articles meets the inclusion criteria and used thematic data analysis. The results of non-pharmacological therapy that effectively overcome primary dysmenorrhea pain, namely the first group with (P=0.000). The conclusions showed that Murrotal Qur'an, yoga, acupressure, counter pressure massage, effleurage massage, consume green coconut water and avocado juice combination with massage were proven to be equally effective in overcoming complaints of primary dysmenorrhea pain quickly without being accompanied by side effects.

摘要

最常见的女性生殖健康问题之一是原发性痛经。关于原发性痛经发病率的数据显示,全球约50 - 90%的女性曾抱怨过该问题。美国原发性痛经的数据为30 - 70%,瑞典为30%,墨西哥为64%,意大利为68%,约旦为55.8%,土耳其为84.9%,马来西亚为74.5%,印度尼西亚为60 - 70%,其中15%的情况会干扰包括工作在内的日常活动。其原因是由于前列腺素分泌过多导致子宫肌层过度收缩。本研究旨在探索在减轻育龄期女性原发性痛经疼痛程度方面最有效的非药物疗法。本研究的设计是采用PRISMA方法进行文献综述。数据库包括谷歌、谷歌学术、Research gate、考克兰数据库、Embase、NCBI、Sciendirect、SAGE、爱思唯尔、印尼科学索引。本研究的总体是2011 - 2021年发表的所有被Scopus索引的全文国际期刊以及被印尼科学索引1 - 6索引的国内期刊,包括114篇随机对照试验文章。23篇文章的样本符合纳入标准并采用了主题数据分析。有效克服原发性痛经疼痛的非药物疗法结果,即第一组(P = 0.000)。结论表明,诵读《古兰经》、瑜伽、指压、反压按摩、轻抚按摩、饮用青椰子水和鳄梨汁并结合按摩被证明在快速克服原发性痛经疼痛症状方面同样有效,且无副作用。

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