Laboratory of Applied Sport Physiology, School of Applied Sciences, University of Campinas, Pedro Zaccaria Street, 1.300, Jardim Santa Luíza, Limeira, SP, 13484-350, Brazil.
Study and Research Group in Physiological Sciences and Exercise, School of Physical Education and Sport of Ribeirão Preto, University of São Paulo, Ribeirão Preto, SP, Brazil.
Sci Rep. 2024 Mar 12;14(1):5975. doi: 10.1038/s41598-024-52312-z.
Inspiratory muscles pre-activation (IM) has been studied to improve subsequent performance in swimming. However, the effects of IM on various parameters in swimmers are still unknown. Therefore, this study aimed to investigate the effects of IM on the mechanical parameters, physiological responses, and their possible correlations with swimming performance. A total of 14 young swimmers (aged 16 ± 0 years) underwent a 30-s all-out tethered swimming test, preceded or not by IM a load of 40% of the maximal inspiratory pressure (MIP), and with a volume of 2 sets of 15 repetitions. The mechanical (strength, impulse, and fatigue index) and physiological parameters (skin temperature and lactatemia) and the assessment of perceived exertion and dyspnea were monitored in both protocols. The IM used did not increase the swimming force, and skin temperature, decrease blood lactate concentration, or subjective perception of exertion and dyspnea after the high-intensity tethered swimming exercises. Positive correlations were found between mean force and blood lactate (without IM: r = 0.62, P = 0.02; with IM: r = 0.65, P = 0.01). The impulse was positively correlated with blood lactate (without IM: r = 0.71, P < 0.01; with IM: r = 0.56, P = 0.03). Our results suggest that new IM protocols, possibly with increased volume, should be developed in order to improve the performance of young swimmers.
吸气肌预激活(IM)已被研究用于提高游泳后续表现。然而,IM 对游泳运动员各种参数的影响仍不清楚。因此,本研究旨在探讨 IM 对机械参数、生理反应的影响,以及它们与游泳表现的可能相关性。共有 14 名年轻游泳运动员(年龄 16±0 岁)接受了 30 秒全力系绳游泳测试,前或不提前进行 40%最大吸气压力(MIP)的 IM,每组 15 次,共 2 组。在两种方案中监测了机械(力量、脉冲和疲劳指数)和生理参数(皮肤温度和血乳酸)以及感知用力和呼吸困难的评估。所使用的 IM 并没有增加游泳力量,也没有降低皮肤温度、血乳酸浓度或高强度系绳游泳运动后的主观用力和呼吸困难感。在没有 IM 的情况下,平均力与血乳酸之间存在正相关(r=0.62,P=0.02),在有 IM 的情况下,平均力与血乳酸之间存在正相关(r=0.65,P=0.01)。脉冲与血乳酸之间存在正相关(无 IM:r=0.71,P<0.01;有 IM:r=0.56,P=0.03)。我们的结果表明,应该开发新的 IM 方案,可能增加容量,以提高年轻游泳运动员的表现。