Wallimann Miriam, Peleg Shira, Pauly Theresa
Department of Applied Social and Health Psychology, University of Zurich, Switzerland.
Department of Gerontology, Simon Fraser University, Canada.
Appl Psychol Health Well Being. 2024 Aug;16(3):1497-1515. doi: 10.1111/aphw.12538. Epub 2024 Mar 22.
Episodes of solitude (being alone and without social interaction) are common in older age and can relate to decreased well-being. Identifying everyday resources that help maintain older adults' well-being in states of solitude is thus important. We investigated associations of daily solitude with subjective and physical well-being under consideration of time-savoring (i.e., attending to positive experiences and upregulating positive emotions). 108 older adults aged 65-92 years (M = 73.11, SD = 5.93; 58% women; 85% born in Switzerland) took part in an app-based daily diary study in 2022. Over 14 consecutive days, participants reported daily solitude, time-savoring, depressive mood, loneliness, and somatic symptoms in an end-of-day diary. Multilevel models revealed that participants reported higher depressive mood and loneliness, but not higher somatic symptoms on days on which they spent more time in solitude than usual. Higher-than-usual daily time-savoring was associated with lower depressive mood, loneliness, and somatic symptoms. Associations of solitude with depressive mood, loneliness, and somatic symptoms were weaker on days on which higher time-savoring than usual was reported. Findings highlight the potential of everyday time-savoring as a resource in older adults in the context of increased solitude.
独处(独自一人且没有社交互动)的情况在老年人中很常见,并且可能与幸福感下降有关。因此,识别有助于在独处状态下维持老年人幸福感的日常资源很重要。我们在考虑品味时光(即关注积极体验并上调积极情绪)的情况下,研究了日常独处与主观幸福感和身体幸福感之间的关联。108名年龄在65 - 92岁之间的老年人(M = 73.11,SD = 5.93;58%为女性;85%出生于瑞士)参与了2022年一项基于应用程序的日常日记研究。在连续14天里,参与者在每日结束时的日记中报告每日的独处情况、品味时光情况、抑郁情绪、孤独感和躯体症状。多层次模型显示,与平常相比,参与者在独处时间更长的日子里报告有更高的抑郁情绪和孤独感,但躯体症状并未增加。高于平常的每日品味时光与较低的抑郁情绪、孤独感和躯体症状相关。在报告的品味时光高于平常的日子里,独处与抑郁情绪、孤独感和躯体症状之间的关联较弱。研究结果凸显了在独处增加的情况下,日常品味时光作为老年人一种资源的潜力。