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心理干预方案对青少年足球运动员竞赛焦虑和心理特征的影响。

Effects of a Psychological Intervention Program on Competitive Anxiety and Psychological Profile in Young Soccer Players.

机构信息

Universidad de Málaga, Málaga, Spain.

Department of Social Psychology, Social Work, Social Services and Social Anthropology, Universidad de Málaga, Málaga, Spain.

出版信息

Percept Mot Skills. 2024 Aug;131(4):1233-1256. doi: 10.1177/00315125241256410. Epub 2024 May 30.

Abstract

Our aim in the present study was to test the efficacy of a 13-week, 19-session psychological intervention program on young soccer players' competitive anxiety and their sport psychological profiles. Participants were 37 players in the under-15 age category, of which 18 players formed the experimental group ( age = 14.67 years, = .48) and 19 players formed the control group (age = 14.23 years, = .42); this was a quasi-experimental design without random assignment to groups. We had all participants complete the Psychological Inventory of Sport Performance (IPED), the Questionnaire of Psychological Characteristics of Sport Performance (CPRD), and the Competition State Anxiety Inventory-2 (CSAI-2) before and after the intervention. Results indicated positive effects for the intervention group (but not the control group) on stress control and motivation dimensions of the CPRD, cognitive anxiety and self-confidence on the CSAI-2, and self-confidence and attentional control on the IPED. These results suggest that psychological training for athletes contributes to their improved psychological skills, providing them tools to better adapt to the competitive environment.

摘要

本研究旨在测试一项为期 13 周、共 19 个单元的心理干预方案对青少年足球运动员竞赛焦虑及其运动心理特征的影响。参与者为 37 名 15 岁以下的球员,其中 18 名球员组成实验组(年龄 = 14.67 岁, =.48),19 名球员组成对照组(年龄 = 14.23 岁, =.42);这是一种无随机分组的准实验设计。我们让所有参与者在干预前后完成运动表现心理评估问卷(IPED)、运动表现心理特征问卷(CPRD)和竞赛状态焦虑量表-2(CSAI-2)。结果表明,干预组(而非对照组)在 CPRD 的应激控制和动机维度、CSAI-2 的认知焦虑和自信以及 IPED 的自信和注意力控制方面均表现出积极效果。这些结果表明,运动员的心理训练有助于提高他们的心理技能,为他们提供更好适应竞争环境的工具。

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