Integrative Exercise Physiology Laboratory, Department of Physical Education, Jeonbuk National University, 567 Baekje-daero, Deokjin-gu, Jeonju-si, Jeollabuk-do, 54896, South Korea.
Department of Physical Education, Xinyang Normal University, Xinyang, China.
Eur J Appl Physiol. 2024 Oct;124(10):3095-3103. doi: 10.1007/s00421-024-05482-7. Epub 2024 May 31.
Exposure to cold temperatures decreases finger temperature (T) and dexterity. Decreased manual function and dexterity can be serious safety risks, especially in tasks that require fine motor movements that must be performed outdoors. The aim of this study was to determine whether hand heating with a minimal power requirement (14.8 W) results in a smaller reduction in T and manual dexterity performance during mild cold exposure compared to a non-heated control condition.
In a randomized crossover design, twenty-two healthy participants were exposed to a moderately cold environment (5 ºC) for 90 min. One condition had no intervention (CON), while the other had the palmar and dorsal hands heated (HEAT) by using electric heating films. T and cutaneous vascular conductance (CVC) were continuously monitored using laser Doppler flowmetry. Manual dexterity performance and cognitive function were assessed by the Grooved Pegboard Test (GPT) and Stroop Color-Word (SCW) test, respectively, during the baseline period and every 30 min during the cold exposure.
After the cold exposure, T was higher in HEAT relative to CON (CON 9.8 vs. HEAT 13.7 ºC, p < 0.0001). GPT placing time, as an index of dexterity performance, was also shorter in HEAT by 14.5% (CON 69.10 ± 13.08 vs. HEAT 59.06 ± 7.99 s, p < 0.0001). There was no difference in CVC between the two conditions during the cold exposure (p > 0.05 for all). Cognitive function was similar between two conditions (p > 0.05 for all).
The proposed hand heating method offers a practical means of heating fingers to maintain dexterity throughout prolonged cold exposure.
暴露于低温会降低手指温度(T)和灵巧度。手动功能和灵巧度下降可能会带来严重的安全风险,尤其是在需要进行户外精细运动的任务中。本研究旨在确定与未加热的对照条件相比,使用最小功率要求(14.8 W)对手进行加热是否会在轻度寒冷暴露期间导致 T 降低和手动灵巧度表现下降幅度更小。
在随机交叉设计中,22 名健康参与者在中度寒冷环境(5°C)下暴露 90 分钟。一种条件没有干预(CON),另一种条件使用电热膜对手掌和手背进行加热(HEAT)。使用激光多普勒流量仪连续监测 T 和皮肤血管传导(CVC)。在基线期和寒冷暴露期间的每 30 分钟,分别通过 Grooved Pegboard Test(GPT)和 Stroop Color-Word(SCW)测试评估手动灵巧度表现和认知功能。
在寒冷暴露后,HEAT 组的 T 高于 CON 组(CON 为 9.8°C,HEAT 为 13.7°C,p<0.0001)。作为灵巧度表现指标的 GPT 放置时间,HEAT 组也缩短了 14.5%(CON 为 69.10±13.08 s,HEAT 为 59.06±7.99 s,p<0.0001)。在寒冷暴露期间,两种条件之间的 CVC 没有差异(所有 p 值均>0.05)。两种条件下的认知功能相似(所有 p 值均>0.05)。
所提出的手部加热方法提供了一种实用的手指加热方法,可以在长时间的寒冷暴露中保持灵巧度。